Fish and clam chowder is a hearty and flavorful soup that is perfect for any seafood lover. This dish is a classic in New England cuisine, and is often served during the colder months of the year. The chowder is made with a variety of seafood, including fish, clams, and shrimp, and is thickened with cream and potatoes. It is a comforting and satisfying meal that is sure to please everyone at the table.
Ingredients
Here are the ingredients you will need to make fish and clam chowder:
- 1 pound of fish (such as cod or haddock), cut into bite-sized pieces
- 1 pound of clams, shucked
- 1/2 pound of shrimp, peeled and deveined
- 1 onion, chopped
- 2 cloves of garlic, minced
- 3 potatoes, peeled and cubed
- 4 cups of fish or chicken broth
- 1 cup of heavy cream
- 2 tablespoons of butter
- 2 tablespoons of flour
- 1 bay leaf
- Salt and pepper to taste
Instructions
Follow these steps to make fish and clam chowder:
- Melt butter in a pot over medium heat. Add onions and garlic and sauté until soft.
- Add flour and stir for a few minutes to make a roux.
- Add broth, potatoes, and bay leaf. Bring to a boil, then reduce heat and let simmer for about 15 minutes or until potatoes are tender.
- Add fish, clams, and shrimp. Cook for another 5-7 minutes or until seafood is cooked through.
- Stir in heavy cream and let simmer for a few minutes until heated through.
- Season with salt and pepper to taste.
- Serve hot with crusty bread or oyster crackers.
Variations
There are many ways to customize fish and clam chowder to your liking. Here are some variations you can try:
- Use different types of seafood such as lobster, scallops, or crab.
- Add vegetables like corn, carrots, or celery.
- Make it spicy by adding red pepper flakes or hot sauce.
- Use different herbs like thyme or parsley for added flavor.
- Make it dairy-free by using coconut milk instead of cream.
Nutrition Information
Here is the nutrition information for one serving (based on 6 servings):
| Nutrition | Amount |
|---|---|
| Calories | 420 kcal |
| Protein | 25 g |
| Carbohydrates | 29 g |
| Fat | 23 g |
| Saturated Fat | 14 g |
| Cholesterol | 170 mg |
| Sodium | 750 mg |
| Potassium | 900 mg |
| Fiber | 3 g |
| Sugar | 3 g |
Conclusion
Fish and clam chowder is a delicious and comforting seafood soup that is perfect for any occasion. This dish is easy to make and can be customized to your liking with different types of seafood, vegetables, and spices. It is a great way to warm up on a cold day, and is sure to be a hit with your family and friends. Give this recipe a try and enjoy the flavors of the sea in a cozy bowl of chowder!
