Are you looking for a hearty and healthy meal that’s easy to make? Look no further than this slow cooker beef and butternut squash stew recipe! This dish is perfect for a chilly evening, and it’s packed with protein, fiber, and vitamins.

Slow Cooker Beef and Butternut Squash Stew

Ingredients:

For this recipe, you will need:

  • 1 pound of beef stew meat
  • 1 butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 cups of beef broth
  • 1 can of diced tomatoes
  • 1 tablespoon of tomato paste
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 tablespoon of olive oil

Butternut Squash

Instructions:

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Add the beef stew meat and cook until browned on all sides.
  3. Transfer the beef to the slow cooker.
  4. Add the butternut squash, onion, garlic, beef broth, diced tomatoes, tomato paste, thyme, rosemary, salt, and pepper to the slow cooker.
  5. Stir everything together until well combined.
  6. Cover the slow cooker and cook on low for 8 hours or high for 4 hours.
  7. When the cooking time is complete, remove the lid and stir the stew.
  8. If the stew is too thin, mix together 1 tablespoon of cornstarch and 1 tablespoon of water in a small bowl. Add this mixture to the slow cooker and stir until the stew thickens.
  9. Serve the stew hot and enjoy!

Beef Stew

Variations:

This recipe is versatile and can be customized to your liking. Here are some ideas:

  • Swap out the beef for chicken or pork.
  • Add other vegetables such as carrots, celery, or potatoes.
  • Use different herbs and spices such as oregano, paprika, or cumin.
  • Add a splash of red wine for an extra depth of flavor.

Herbs and Spices

Cooking Time:

8 hours on low or 4 hours on high

Course:

Main Dish

Cuisine:

American

Serving People:

4-6 people

Calories:

250 kcal per serving

Nutrition’s:

This recipe is packed with nutrients, including:

  • Protein
  • Fiber
  • Vitamin A
  • Vitamin C
  • Iron

Nutrition

Meta Description:

This slow cooker beef and butternut squash stew recipe is perfect for a chilly evening. It’s easy to make and packed with protein, fiber, and vitamins. Customize it to your liking with different vegetables, herbs, and spices.

Meta Keywords:

slow cooker, beef, butternut squash, stew, recipe, healthy, hearty, protein, fiber, vitamins, vegetables, herbs, spices, customizable

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