Beef and broccoli stir fry is a classic Chinese dish that is quick and easy to make at home. The recipe is simple and requires only a few ingredients. With this recipe, you can have a delicious and healthy meal on the table in no time. This dish is perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen.
Ingredients
The ingredients you will need for this recipe are:
- 1 pound beef sirloin, sliced into thin strips
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup water
- Salt and pepper to taste
Instructions
Here are the steps to follow:
- In a small bowl, whisk together the cornstarch, soy sauce, brown sugar, and water. Set aside.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the beef strips and cook until browned, about 3-4 minutes per side.
- Add the garlic and broccoli and cook for another 2-3 minutes until the broccoli is tender.
- Pour the sauce over the beef and broccoli and stir to coat.
- Cook for another 2-3 minutes until the sauce has thickened and the beef and broccoli are well coated.
- Season with salt and pepper to taste.
- Serve hot with rice or noodles.
Variations
This recipe is versatile and can be customized to your taste preferences. Here are some variations you can try:
- Replace the beef with chicken, pork, or tofu.
- Add other vegetables such as bell peppers, carrots, or mushrooms.
- Make it spicy by adding red pepper flakes or sriracha sauce.
- Add ginger for extra flavor.
Nutrition Information
Here is the nutrition information for this recipe:
Calories | 320 kcal |
---|---|
Course | Main |
Cuisine | Chinese |
Serving People | 4 |
Nutrition’s | Protein: 28g, Fat: 12g, Carbohydrates: 24g, Fiber: 2g, Sugar: 17g, Sodium: 1010mg |