Dive into a culinary adventure with this irresistible Sun-Dried Tomato Chicken recipe! This dish is a perfect blend of savory and tangy flavors, offering a delightful experience for your taste buds. The vibrant sun-dried tomatoes add a burst of intense flavor, complementing the tender chicken beautifully. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed for easy execution, promising a delicious meal that will impress your family and friends. Prepare for a culinary journey that will leave you craving more of this amazing sun-dried tomato chicken!
Imagine succulent chicken pieces infused with the rich, earthy notes of sun-dried tomatoes, creating a symphony of flavors that will tantalize your senses. This sun-dried tomato chicken recipe is not just about taste; it’s about creating a heartwarming and satisfying meal. We’ll guide you through each step, ensuring you achieve perfectly cooked chicken with every bite bursting with flavor. This sun-dried tomato chicken is a guaranteed crowd-pleaser!
Let’s start with the recipe overview:
| Category | Value |
|---|---|
| Preparation Time | 20 minutes |
| Cooking Time | 45 minutes |
| Servings | 4 servings |
| Difficulty | Easy |
Nutrition Information (per serving, approximate):
Calories: 450, Protein: 35g, Fat: 25g, Carbohydrates: 20g
Now, let’s gather our ingredients for this delectable sun-dried tomato chicken:
| Ingredient | Quantity |
|---|---|
| Chicken breasts | 1.5 lbs (approx. 4 boneless, skinless breasts) |
| Sun-dried tomatoes (oil-packed) | 1 cup, drained |
| Garlic cloves | 4, minced |
| Olive oil | 2 tablespoons |
| Dry white wine | 1/2 cup |
| Chicken broth | 1/2 cup |
| Fresh basil leaves | 1/4 cup, chopped |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Optional: Red pepper flakes | A pinch |
Cooking Instructions
- Preheat your oven to 375°F (190°C). Season the chicken breasts generously with salt and pepper.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for about 2-3 minutes per side, until nicely browned. This step helps to develop a beautiful crust on your sun-dried tomato chicken.
- Add the minced garlic to the skillet and sauté for about 30 seconds, until fragrant.
- Stir in the drained sun-dried tomatoes and cook for another minute, allowing the flavors to meld together. This is where the magic of sun-dried tomato chicken begins!
- Pour in the white wine and chicken broth, scraping up any browned bits from the bottom of the skillet. This deglazing step is crucial for capturing all the delicious flavors.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. The sun-dried tomatoes will infuse the chicken beautifully during this baking process.
- Once cooked, remove the skillet from the oven and sprinkle the fresh basil leaves over the sun-dried tomato chicken. Let the chicken rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful dish.
Serving Suggestions:
Serve your sun-dried tomato chicken with a side of creamy polenta, roasted vegetables, or a simple green salad. The rich flavors of the sun-dried tomato chicken pair exceptionally well with various side dishes, allowing for a customized culinary experience. This sun-dried tomato chicken recipe is versatile and adaptable to your preferences.
Notes/Tips for Perfect Sun-Dried Tomato Chicken:
- For extra flavor, marinate the chicken in a mixture of olive oil, sun-dried tomatoes, garlic, and herbs for at least 30 minutes before cooking.
- If you prefer a richer sauce, add a tablespoon of heavy cream or crème fraîche to the skillet during the last few minutes of cooking.
- Don’t be afraid to adjust the seasoning to your liking. A pinch of red pepper flakes adds a nice touch of heat to the sun-dried tomato chicken.
- Leftover sun-dried tomato chicken can be stored in an airtight container in the refrigerator for up to 3 days. This makes it a perfect meal-prep option for busy weekdays.
- You can substitute the chicken breasts with chicken thighs for a richer, more flavorful dish. Just adjust the cooking time accordingly.
Enjoy this delicious and easy-to-make sun-dried tomato chicken recipe! Remember, the key to success lies in the quality of the ingredients and a touch of love in the cooking process. This sun-dried tomato chicken recipe is a true testament to the simplicity and deliciousness of home-cooked meals. Happy cooking!
