Chicken Teriyaki Bowls are becoming increasingly popular, and it’s easy to see why. They’re a delicious and healthy meal that can be easily made at home. This recipe is perfect for busy weeknights when you want something quick and easy to make that also tastes great. Here’s how to make it:
Ingredients:
For the chicken teriyaki bowls, you’ll need:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon oil
- 2 cups cooked brown rice
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 small onion, chopped
- 1 cup broccoli florets
- 1/2 cup teriyaki sauce
- 2 tablespoons cornstarch
- 1 tablespoon water
- Sesame seeds, for garnish
Instructions:
1. In a large skillet or wok, heat the oil over high heat. Add the chicken and stir-fry until browned and cooked through, about 5-7 minutes.
2. Add the bell peppers, onion, and broccoli to the skillet and stir-fry for another 2-3 minutes.
3. In a small bowl, whisk together the teriyaki sauce, cornstarch, and water until smooth.
4. Pour the sauce into the skillet and stir until the vegetables and chicken are coated.
5. Reduce the heat to low and simmer for 2-3 minutes until the sauce thickens.
6. Serve the chicken teriyaki over a bed of brown rice and garnish with sesame seeds.
Tips:
Here are some tips to help you make the best chicken teriyaki bowls:
- Cut the chicken into bite-sized pieces to ensure even cooking.
- Use a high-quality teriyaki sauce for the best flavor.
- Add other vegetables, such as snow peas or carrots, to the stir-fry for added nutrition.
- For a low-carb option, substitute the brown rice with cauliflower rice.
Conclusion:
Chicken Teriyaki Bowls are a delicious and healthy meal that can be easily made at home. This recipe is perfect for busy weeknights when you want something quick and easy to make that also tastes great. With just a few simple ingredients and some basic cooking skills, you can create a meal that your whole family will love.
