Introduction
If you’re looking for a quick and healthy meal, this lamb and zucchini stir fry recipe is perfect. It’s easy to make and packed with flavor. Plus, it’s a great way to use up any leftover lamb you may have. In this article, we’ll go over how to make this delicious dish step by step.
Ingredients
– 1 lb lamb, thinly sliced
– 2 medium zucchinis, sliced
– 1 red bell pepper, sliced
– 1 onion, sliced
– 3 cloves garlic, minced
– 1 tsp ginger, minced
– 1 tsp chili flakes
– 1 tbsp soy sauce
– 1 tbsp oyster sauce
– 2 tbsp vegetable oil
– Salt and pepper, to taste
Instructions
1. Heat the vegetable oil in a large skillet or wok over high heat.
2. Add the lamb and stir fry for 3-4 minutes or until browned.
3. Remove the lamb from the skillet and set aside.
4. Add the onion, garlic, ginger, and chili flakes to the skillet and stir fry for 1-2 minutes or until fragrant.
5. Add the zucchini and red bell pepper to the skillet and stir fry for 2-3 minutes or until tender.
6. Add the soy sauce and oyster sauce to the skillet and stir fry for 1-2 minutes or until the vegetables are coated.
7. Add the lamb back to the skillet and stir fry for 1-2 minutes or until heated through.
8. Season with salt and pepper, to taste.
Tips
– Make sure to cut the lamb thinly so it cooks quickly.
– Use high heat to get a good sear on the lamb and vegetables.
– Don’t overcook the vegetables, they should still have a bit of crunch.
– Serve with rice or noodles for a complete meal.
Conclusion
This lamb and zucchini stir fry recipe is a great way to enjoy a healthy and flavorful meal in no time. With just a few simple ingredients and easy steps, you can have a delicious stir fry on the table in no time. Give it a try and let us know what you think!
