Avocado salsa is a delicious and healthy twist on traditional salsa. The creamy avocado pairs perfectly with the spicy and tangy flavors of the other ingredients, creating a refreshing and satisfying snack or appetizer. This recipe is easy to make and requires only a few simple ingredients.
Ingredients:
For this recipe, you will need:
- 2 ripe avocados
- 1 medium tomato, diced
- 1/2 red onion, diced
- 1 jalapeno pepper, seeded and diced
- 1/4 cup fresh cilantro, chopped
- 1 clove garlic, minced
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
Instructions:
1. Cut the avocados in half, remove the pit, and scoop out the flesh into a large bowl.
2. Add the diced tomato, red onion, jalapeno pepper, cilantro, and garlic to the bowl.
3. Drizzle the lime juice over the top and sprinkle with salt and pepper to taste.
4. Using a fork or potato masher, gently mash the ingredients together until the desired consistency is reached. Some people prefer a chunky salsa, while others prefer a smoother texture.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Variations:
This recipe can be easily customized to suit your taste preferences. Here are a few ideas:
- Add diced mango or pineapple for a sweet and fruity twist.
- Replace the jalapeno pepper with a milder pepper, such as a poblano or Anaheim pepper, for a less spicy version.
- Substitute red pepper flakes or cayenne pepper for the jalapeno pepper for a different type of heat.
- Add black beans or corn for a heartier salsa.
- Serve with tortilla chips, grilled chicken, or fish for a complete meal.
Meta Description:
Learn how to make a delicious and healthy avocado salsa with this easy recipe. Perfect for snacking or as an appetizer, this salsa is sure to be a hit with your family and friends.
Meta Keywords:
avocado salsa recipe, healthy snack, appetizer, easy recipe, customizable, variations, fresh ingredients
Cooking Time:
Preparation time: 10 minutes
Cooking time: 0 minutes
Total time: 40 minutes (including 30 minutes of refrigeration time)
Course:
Appetizer, Snack
Cuisine:
Mexican, American
Servings:
4-6 people
Calories in kcal:
Each serving of this avocado salsa contains approximately 150 calories.
Nutrition Information:
This avocado salsa is a healthy and nutritious snack or appetizer. It is rich in healthy fats, fiber, vitamin C, and other essential vitamins and minerals. Here is the nutrition information for one serving:
Nutrient | Amount per serving |
---|---|
Calories | 150 |
Total Fat | 12g |
Saturated Fat | 2g |
Cholesterol | 0mg |
Sodium | 10mg |
Total Carbohydrate | 10g |
Dietary Fiber | 7g |
Total Sugars | 2g |
Protein | 2g |