The Ultimate Crockpot Beef and Broccoli Recipe: Easy, Flavorful, and Healthy!
Are you looking for a simple yet incredibly delicious weeknight dinner? Look no further than this amazing crockpot beef and broccoli recipe! This recipe is not only easy to make but also packed with flavor and nutrients. Perfect for busy weeknights, this dish requires minimal prep time and lets your slow cooker do all the hard work, resulting in tender beef and vibrant broccoli florets in a savory sauce.
Why This Crockpot Beef and Broccoli Recipe is the Best
This recipe stands out for several reasons:
- Simplicity: Minimal chopping and prep work are involved, making it perfect for busy evenings.
- Flavor: The rich, savory sauce perfectly complements the tender beef and crisp-tender broccoli.
- Health: This recipe is a great way to incorporate lean protein and healthy vegetables into your diet.
- Convenience: The crockpot does all the work, leaving you free to focus on other things.
- Adaptability: Easily adjust the ingredients to your liking, adding different vegetables or spices.
Ingredients You'll Need:
- 1.5 lbs beef sirloin steak, thinly sliced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 cups broccoli florets
- 1/2 cup low-sodium beef broth
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- Optional: 1/4 cup sliced water chestnuts for added crunch
Instructions:
- Prep the Beef: In a bowl, lightly toss the sliced beef sirloin with 1 tablespoon of soy sauce and the sesame oil. This helps tenderize the beef and adds flavor.
- Layer in the Crockpot: Add the chopped onion and minced garlic to the bottom of your slow cooker. Place the marinated beef on top.
- Sauce Time: In a separate bowl, whisk together the remaining soy sauce, beef broth, brown sugar, cornstarch, and ginger.
- Combine and Cook: Pour the sauce evenly over the beef and onions. Cook on low for 6-8 hours or high for 3-4 hours, or until the beef is tender.
- Add the Broccoli: About 30 minutes before serving, stir in the broccoli florets and any optional water chestnuts. This ensures the broccoli remains crisp-tender.
- Serve: Serve hot over rice, quinoa, or noodles. Garnish with sesame seeds for an extra touch.
Tips and Variations:
- For a spicier kick: Add a pinch of red pepper flakes to the sauce.
- Add more veggies: Feel free to add other vegetables like bell peppers, carrots, or mushrooms.
- Make it a complete meal: Serve with a side of steamed rice or quinoa.
- Meal Prep Friendly: This dish is perfect for meal prepping. Make a large batch and enjoy leftovers throughout the week.
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This Crockpot Beef and Broccoli recipe is guaranteed to become a family favorite! Enjoy!
