Cheesy Beef and Rice Casserole with Taco Seasoning Recipe

Are you looking for a delicious and easy-to-make casserole recipe? Look no further than this cheesy beef and rice casserole with taco seasoning! This dish is perfect for a family dinner, potluck, or even meal prep for the week.

Ingredients

Beef and Rice Casserole Ingredients

Here are the ingredients you’ll need for this recipe:

  • 1 pound ground beef
  • 1 cup uncooked white rice
  • 1 can (10.75 oz) condensed tomato soup
  • 1 can (10 oz) diced tomatoes and green chilies
  • 1 packet (1 oz) taco seasoning
  • 2 cups water
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro (optional)

Instructions

Beef and Rice Casserole Instructions

Now that you have all your ingredients, let’s get started:

  1. Preheat your oven to 375°F.
  2. In a large skillet, cook the ground beef over medium-high heat until browned and cooked through.
  3. Add in the uncooked rice, tomato soup, diced tomatoes and green chilies, taco seasoning, and water. Stir to combine.
  4. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Let it simmer for about 20 minutes, or until the rice is cooked and the liquid has been absorbed.
  5. Transfer the mixture to a 9×13 inch baking dish.
  6. Sprinkle the shredded cheddar cheese on top.
  7. Bake for about 10-15 minutes, or until the cheese is melted and bubbly.
  8. Top with chopped cilantro, if desired.
  9. Serve hot and enjoy!

Variations

Beef and Rice Casserole Variations

This recipe is versatile and can be customized to your liking. Here are some variations you can try:

  • Swap out the ground beef for ground turkey or chicken.
  • Use brown rice instead of white rice for a healthier option.
  • Add in some black beans or corn for extra flavor and nutrition.
  • Top with sliced avocado or sour cream for a creamy finish.

Cooking Time, Course, Cuisine, Serving People, Calories in kcal, Nutritions

Here’s some nutritional information for this recipe:

Attribute Value
Cooking Time 45 minutes
Course Main Dish
Cuisine Mexican
Serving People 6-8
Calories in kcal 436 kcal
Nutrition’s Protein: 26 g
Fat: 22 g
Carbohydrates: 32 g
Fiber: 2 g
Sugar: 4 g
Sodium: 1014 mg

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