Are you looking for a delicious and easy-to-make casserole recipe? Look no further than this cheesy beef and rice casserole with taco seasoning! This dish is perfect for a family dinner, potluck, or even meal prep for the week.
Ingredients
Here are the ingredients you’ll need for this recipe:
- 1 pound ground beef
- 1 cup uncooked white rice
- 1 can (10.75 oz) condensed tomato soup
- 1 can (10 oz) diced tomatoes and green chilies
- 1 packet (1 oz) taco seasoning
- 2 cups water
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro (optional)
Instructions
Now that you have all your ingredients, let’s get started:
- Preheat your oven to 375°F.
- In a large skillet, cook the ground beef over medium-high heat until browned and cooked through.
- Add in the uncooked rice, tomato soup, diced tomatoes and green chilies, taco seasoning, and water. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Let it simmer for about 20 minutes, or until the rice is cooked and the liquid has been absorbed.
- Transfer the mixture to a 9×13 inch baking dish.
- Sprinkle the shredded cheddar cheese on top.
- Bake for about 10-15 minutes, or until the cheese is melted and bubbly.
- Top with chopped cilantro, if desired.
- Serve hot and enjoy!
Variations
This recipe is versatile and can be customized to your liking. Here are some variations you can try:
- Swap out the ground beef for ground turkey or chicken.
- Use brown rice instead of white rice for a healthier option.
- Add in some black beans or corn for extra flavor and nutrition.
- Top with sliced avocado or sour cream for a creamy finish.
Cooking Time, Course, Cuisine, Serving People, Calories in kcal, Nutritions
Here’s some nutritional information for this recipe:
Attribute | Value |
---|---|
Cooking Time | 45 minutes |
Course | Main Dish |
Cuisine | Mexican |
Serving People | 6-8 |
Calories in kcal | 436 kcal |
Nutrition’s | Protein: 26 g Fat: 22 g Carbohydrates: 32 g Fiber: 2 g Sugar: 4 g Sodium: 1014 mg |