Crab Pasta Salad Recipe: A Delicious & Easy Summer Dish
Summer is the perfect time for light and refreshing meals, and this crab pasta salad is the ideal dish for a picnic, barbecue, or a light lunch. This recipe combines succulent crab meat with vibrant vegetables and a creamy, tangy dressing, creating a flavour explosion in your mouth. It's easy to make, adaptable to your tastes, and sure to be a crowd-pleaser!
What You'll Need:
This recipe serves approximately 6-8 people. Feel free to adjust the quantities based on your needs.
Ingredients:
- 1 pound pasta (rotini, farfalle, or shells work well)
- 1 pound lump crab meat, picked over for shells
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt (for a lighter, tangier dressing)
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon celery seed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chopped celery
- 1/2 cup chopped red bell pepper
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- Optional: 1/4 cup chopped avocado for extra creaminess and healthy fats
Instructions:
Step 1: Cook the Pasta
- Cook the pasta according to the package directions until al dente. Drain well and rinse with cold water to stop the cooking process and prevent sticking. Set aside to cool completely.
Step 2: Prepare the Dressing
- In a medium bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, Dijon mustard, celery seed, salt, and pepper. Taste and adjust seasonings as needed.
Step 3: Combine Ingredients
- In a large bowl, gently combine the cooked pasta, crab meat, celery, red bell pepper, red onion, and parsley.
- Pour the dressing over the pasta mixture and gently toss to coat everything evenly. Be careful not to overmix, as this can break up the crab meat.
Step 4: Chill and Serve
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavours to meld. This also helps the salad to chill and become more refreshing.
- Before serving, give the salad another gentle toss. Garnish with extra parsley or a sprinkle of paprika if desired.
Tips & Variations:
- Add some crunch: Toasted slivered almonds or chopped pecans add a delightful crunch to the salad.
- Spice it up: A pinch of cayenne pepper or a dash of hot sauce can add a kick.
- Make it healthier: Use whole wheat pasta for added fiber.
- Get creative with veggies: Add other vegetables you enjoy, such as chopped cucumbers, tomatoes, or carrots.
- Protein boost: Add cooked shrimp or chicken for extra protein.
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