Cuban Black Bean Recipe

Cuban Black Bean Recipe

3 min read Apr 05, 2025
Cuban Black Bean Recipe

Cuban Black Bean Recipe: A Flavorful Fiesta in Your Kitchen

This Cuban black bean recipe is more than just a side dish; it's a vibrant explosion of flavors that will transport you straight to the heart of Cuba. Whether you're a seasoned chef or a kitchen novice, this recipe is incredibly easy to follow and guarantees a delicious, authentic taste. Get ready to impress your friends and family with this simple yet incredibly satisfying dish!

Ingredients You'll Need:

This recipe uses readily available ingredients, making it perfect for a weeknight meal.

  • 1 tablespoon olive oil: Provides a healthy fat base for sautéing the aromatics.
  • 1 medium onion, chopped: Adds a sweet and savory base to the flavor profile.
  • 2 cloves garlic, minced: A key ingredient for that authentic Cuban flavor.
  • 1 green bell pepper, chopped: Adds a touch of sweetness and vibrant color.
  • 1 red bell pepper, chopped: Adds a touch of sweetness and vibrant color.
  • 1 (15-ounce) can black beans, rinsed and drained: The star of the show! Make sure to rinse them well to remove excess sodium.
  • 1 (14.5-ounce) can diced tomatoes, undrained: Adds acidity and juiciness to the stew.
  • 1 cup vegetable broth: Provides liquid and depth of flavor.
  • 2 tablespoons lime juice: Adds a bright, citrusy tang.
  • 1 teaspoon ground cumin: A warm, earthy spice essential to Cuban cuisine.
  • 1 teaspoon dried oregano: Adds an aromatic and herbaceous note.
  • ½ teaspoon ground coriander: Adds a slightly citrusy and warm flavor.
  • ½ teaspoon smoked paprika: Adds a smoky depth and richness.
  • ¼ teaspoon cayenne pepper (optional): For those who like a little heat.
  • Salt and freshly ground black pepper to taste: Adjust to your preference.
  • Fresh cilantro, chopped (for garnish): Adds a fresh, herbaceous finish.
  • Lime wedges (for serving): For an extra squeeze of lime juice.

Step-by-Step Instructions:

Sautéing the Aromatics:

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Stir in the minced garlic and bell peppers and cook for another 3-5 minutes, until slightly tender.

Building the Flavor:

  1. Add the rinsed black beans, diced tomatoes (undrained), vegetable broth, lime juice, cumin, oregano, coriander, smoked paprika, and cayenne pepper (if using) to the pot.
  2. Season generously with salt and pepper.

Simmering to Perfection:

  1. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for at least 20-30 minutes, or longer for a richer, deeper flavor. The longer it simmers, the more the flavors meld together. Stir occasionally.

Serving Suggestions:

  1. Once cooked, remove from heat and garnish with fresh cilantro.
  2. Serve hot with a squeeze of fresh lime juice. This Cuban black bean recipe is delicious as a side dish alongside rice, roasted chicken, or fish. It can also be enjoyed as a hearty vegetarian main course with some crusty bread for dipping.

Tips for the Best Cuban Black Beans:

  • Don't be afraid to adjust the spices: Taste and adjust the seasoning as needed to your preference.
  • For a smoother texture: Use an immersion blender to partially puree the beans before serving.
  • Make it ahead: This recipe tastes even better the next day! It's perfect for meal prepping.
  • Add some protein: For a heartier meal, stir in some cooked chicken, chorizo, or pork before serving.

Enjoy your delicious homemade Cuban black beans! This recipe is a true testament to the rich and flavorful cuisine of Cuba, easily recreated in your own kitchen. Let us know in the comments how your Cuban black bean adventure turned out!


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