If you’re looking for a delicious and healthy dish to serve at your next barbecue, you can’t go wrong with grilled corn salsa. This simple recipe is easy to make, and it’s packed with flavor and nutrition. Whether you’re serving it as a side dish or using it as a topping for tacos or burritos, everyone is sure to love this tasty salsa.
Ingredients
To make grilled corn salsa, you’ll need the following ingredients:
- 4 ears of corn, shucked
- 1 red onion, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 jalapeño pepper, seeded and diced
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- Salt and pepper to taste
Instructions
Follow these simple steps to make grilled corn salsa:
- Preheat your grill to medium-high heat.
- Place the ears of corn on the grill and cook for 10-12 minutes, turning occasionally, until the corn is lightly charred on all sides.
- Remove the corn from the grill and let it cool for a few minutes.
- Cut the kernels off the cobs and place them in a large bowl.
- Add the diced red onion, red and yellow bell peppers, jalapeño pepper, and cilantro to the bowl.
- Squeeze the lime juice over the top of the ingredients and stir everything together until well combined.
- Season the salsa with salt and pepper to taste.
- Refrigerate the salsa for at least an hour before serving to allow the flavors to meld together.
Variations
While this recipe is already delicious as written, there are plenty of ways to customize it to suit your tastes. Here are a few variations to try:
- Add a diced avocado to the salsa for extra creaminess.
- Replace the red and yellow bell peppers with green or orange ones.
- Use fresh lime juice instead of bottled for even more flavor.
- Add a pinch of cumin or chili powder to give the salsa a smoky kick.
Nutrition Information
Serving size: 1/2 cup
| Nutrient | Amount per serving |
|---|---|
| Calories | 89 kcal |
| Protein | 3 g |
| Carbohydrates | 20 g |
| Fat | 1 g |
| Fiber | 3 g |
| Sodium | 15 mg |
| Sugar | 8 g |
Conclusion
Grilled corn salsa is a delicious and healthy dish that’s perfect for any summer gathering. With its bright colors and bold flavors, it’s sure to be a hit with your guests. Plus, it’s easy to make and can be customized to suit your tastes. So fire up the grill and get ready to enjoy this tasty salsa!
