Grilled Mahi Recipe

Grilled Mahi Recipe

3 min read Apr 05, 2025
Grilled Mahi Recipe

Grilled Mahi-Mahi: A Delicious and Easy Recipe

Are you looking for a quick, healthy, and flavorful weeknight dinner? Look no further! This grilled mahi-mahi recipe is perfect for a summer barbecue or a simple weeknight meal. Mahi-mahi, also known as dolphinfish, is a flaky white fish that's incredibly versatile and absorbs flavors beautifully. This recipe highlights its natural sweetness with a zesty marinade and simple grilling technique.

Ingredients You'll Need:

  • 1.5 lbs mahi-mahi fillets, skin on or off (your preference!)
  • 1/4 cup olive oil - A high-quality olive oil will make a difference in the flavor!
  • 2 tablespoons lime juice - Freshly squeezed is best!
  • 1 tablespoon soy sauce - Low sodium is a healthier option.
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder - Adjust to your spice preference.
  • 1/4 teaspoon black pepper
  • Salt to taste
  • Optional garnishes: Fresh cilantro, lime wedges, mango salsa

Instructions: Prepare the Mahi-Mahi

  1. Prepare the Marinade: In a medium bowl, whisk together olive oil, lime juice, soy sauce, garlic powder, chili powder, black pepper, and salt.
  2. Marinate the Fish: Place the mahi-mahi fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated. Refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

Grilling the Mahi-Mahi to Perfection

  1. Preheat Your Grill: Preheat your grill to medium-high heat. Clean the grates to prevent sticking.
  2. Grill the Fish: Remove the mahi-mahi fillets from the marinade and place them on the preheated grill. Grill for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork. Don't overcrowd the grill; work in batches if necessary. Cooking time will depend on the thickness of your fillets.
  3. Check for Doneness: The fish is cooked through when it flakes easily with a fork and is opaque throughout. Overcooked mahi-mahi will be dry, so keep a close eye on it.

Serving Suggestions & Tips for Success

  • Serve immediately: Grilled mahi-mahi is best enjoyed fresh off the grill.
  • Garnish generously: Fresh cilantro, lime wedges, and a vibrant mango salsa add a burst of freshness and flavor.
  • Adjust the spice: Feel free to adjust the amount of chili powder to your liking.
  • Other marinade options: Experiment with different herbs and spices to create your own unique marinade. Consider adding cumin, oregano, or paprika.
  • Don't overcook: Overcooked mahi-mahi is dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).
  • Leftovers: Store leftover grilled mahi-mahi in an airtight container in the refrigerator for up to 3 days.

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