Salsa is a perfect addition to any meal and can be served as an appetizer or a side dish. Grilled Vegetable Salsa is a healthy and delicious recipe that can be made with fresh vegetables. This recipe is easy to make and can be customized to suit your taste preferences.
Ingredients
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon cumin
- 2 tablespoons fresh lime juice
- 2 tablespoons chopped cilantro
- 1 jalapeno pepper, seeded and chopped (optional)
Instructions
1. Preheat grill to medium-high heat.
2. In a large bowl, toss the sliced vegetables with olive oil, salt, black pepper, and cumin.
3. Grill the vegetables for 8-10 minutes or until they are tender and slightly charred.
4. Remove vegetables from grill and let them cool for a few minutes.
5. Once the vegetables are cooled, chop them into small pieces and place them in a large bowl.
6. Add lime juice, cilantro, and jalapeno pepper (if using) to the bowl and stir to combine.
7. Serve the Grilled Vegetable Salsa immediately or refrigerate until ready to serve.
Variations
You can customize this recipe to your liking by adding or substituting different vegetables or spices. Here are a few variations:
- Add diced avocado for a creamier texture.
- Use different types of peppers for varying levels of spiciness.
- Add diced mango or pineapple for a sweet and tangy flavor.
- Substitute the cumin with chili powder or smoked paprika.
Nutrition Information
This Grilled Vegetable Salsa recipe serves 4 people and has approximately 120 calories per serving.
Measurement | Amount |
---|---|
Cooking Time | 15 minutes |
Course | Appetizer, Side Dish |
Cuisine | Mexican, American |
Serving People | 4 |
Calories (kcal) | 120 |
Nutrition’s | Protein: 2g, Carbohydrates: 12g, Fat: 8g, Fiber: 3g, Sugar: 7g, Sodium: 600mg |