Healthy Oatmeal Cookie Recipe: A Deliciously Guilt-Free Treat
Are you craving a warm, comforting oatmeal cookie but hesitant because of the calories and unhealthy ingredients? Fear not, cookie lovers! This recipe delivers all the deliciousness of a classic oatmeal cookie, but with a healthy twist. We've swapped out refined sugars and unhealthy fats for wholesome ingredients that will satisfy your sweet tooth without the guilt. Get ready to bake up a batch of these irresistible treats!
Ingredients for Guilt-Free Goodness:
This recipe focuses on using whole grains and natural sweeteners to create a healthier and equally delicious outcome.
- 1 cup rolled oats: Provides fiber and heart-healthy benefits. Choose certified gluten-free oats if needed.
- ½ cup whole wheat flour: Adds more fiber and nutrients compared to all-purpose flour.
- ½ cup mashed ripe banana: Naturally sweetens the cookies and adds moisture.
- ¼ cup applesauce: Another great source of natural sweetness and moisture.
- ¼ cup maple syrup or honey: Adds a touch of sweetness. Adjust to your preference.
- ¼ cup unsweetened applesauce: Adds moisture and helps bind the ingredients.
- ⅓ cup chopped nuts (walnuts, pecans, or almonds): Adds healthy fats and crunch. Feel free to omit if you have nut allergies.
- 1 teaspoon vanilla extract: Enhances the flavor.
- ½ teaspoon baking soda: Acts as a leavening agent.
- ¼ teaspoon ground cinnamon: Adds warmth and a touch of spice.
- Pinch of salt: Balances the sweetness.
Instructions for Baking Bliss:
These simple steps guide you through creating your healthy and delicious oatmeal cookies.
- Preheat & Prep: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Combine Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking soda, cinnamon, and salt.
- Mix Wet Ingredients: In a separate bowl, mash the banana well. Add the applesauce, maple syrup (or honey), and vanilla extract. Mix thoroughly.
- Combine Wet & Dry: Gently fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.
- Add Nuts: Stir in the chopped nuts.
- Scoop & Bake: Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie.
- Bake to Perfection: Bake for 12-15 minutes, or until the edges are golden brown.
- Cool & Enjoy: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips for Extra Deliciousness:
- Add-ins: Feel free to experiment with other healthy add-ins like raisins, cranberries, chocolate chips (use dark chocolate for a healthier option), or shredded coconut.
- Texture: For chewier cookies, use less flour. For crispier cookies, use a bit more flour.
- Storage: Store leftover cookies in an airtight container at room temperature for up to a week.
Enjoy Your Healthy Oatmeal Cookies!
These healthy oatmeal cookies are the perfect guilt-free treat for any occasion. They're delicious, satisfying, and packed with wholesome ingredients. Enjoy baking and savoring every bite! Remember to share your creations and tag us on social media! #healthyoatmealcookies #healthybaking #guiltfreetreats #bakingrecipe
