Craving the rich, savory flavors of Mongolian beef but watching your carb intake? Look no further! This Keto Mongolian Beef recipe delivers all the deliciousness without the guilt. This low-carb masterpiece combines tender slices of beef with a vibrant, umami-rich sauce, perfect for a weeknight dinner or a special occasion. Get ready to experience the perfect balance of sweet, savory, and spicy in every bite of this Keto Mongolian Beef.
| Category | Value |
|---|---|
| Preparation Time | 20 minutes |
| Cooking Time | 30 minutes |
| Servings | 4 servings |
| Difficulty | Easy |
Nutrition per serving (approximate): Calories: 450, Net Carbs: 5g, Fat: 35g, Protein: 30g. Note: Nutritional information is an estimate and may vary based on specific ingredients used.
| Ingredient | Quantity |
|---|---|
| Sirloin Steak | 1 lb, thinly sliced |
| Cauliflower Rice | 2 cups |
| Soy Sauce (low sodium) | 1/4 cup |
| Coconut Aminos | 2 tbsp |
| Rice Vinegar | 1 tbsp |
| Sesame Oil | 1 tbsp |
| Ginger (minced) | 2 tbsp |
| Garlic (minced) | 2 tbsp |
| Brown Sugar Substitute (e.g., Erythritol) | 2 tbsp |
| Green Onions (chopped) | 2 tbsp for garnish |
| Sesame Seeds | 1 tbsp for garnish |
| Red Pepper Flakes (optional) | 1/2 tsp |
Cooking Instructions
- In a small bowl, whisk together the soy sauce, coconut aminos, rice vinegar, sesame oil, minced ginger, minced garlic, and brown sugar substitute. This is your Keto Mongolian Beef sauce.
- Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
- Add the thinly sliced sirloin steak to the skillet and stir-fry for 2-3 minutes per side, until browned. Remove the beef from the skillet and set aside.
- Add the cauliflower rice to the skillet and stir-fry for 3-4 minutes, until slightly tender. This adds a wonderful texture and helps make this Keto Mongolian Beef a complete meal.
- Pour the sauce over the cauliflower rice and bring to a simmer. Stir to coat the rice evenly. This Keto Mongolian Beef sauce is full of flavor.
- Return the beef to the skillet and stir to combine with the cauliflower rice and sauce. Simmer for another 2-3 minutes to allow the flavors to meld.
- Remove from heat and garnish with chopped green onions and sesame seeds. Add red pepper flakes for extra heat, if desired.
- Serve immediately and enjoy your Keto Mongolian Beef!
Serving Suggestions: This Keto Mongolian Beef is incredibly versatile! Serve it over cauliflower rice, zucchini noodles, or even shirataki noodles for a complete and satisfying low-carb meal. You can also enjoy this dish with a side of steamed broccoli or asparagus for added nutrients. The Keto Mongolian Beef is fantastic served with a side of sauteed mushrooms or a simple green salad.
Notes/Tips: For even more tender beef, consider marinating the sirloin in a small portion of the sauce for at least 30 minutes before cooking. You can adjust the amount of brown sugar substitute to your liking. If you prefer a spicier Keto Mongolian Beef, add more red pepper flakes or a dash of sriracha. Feel free to experiment with other vegetables like sliced bell peppers or broccoli florets. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. Remember to adjust the quantities according to your desired serving size; the beauty of this Keto Mongolian Beef recipe is in its adjustability.
