If you’re looking for a comforting and flavorful meal, then you can’t go wrong with lamb and cauliflower curry. This delicious recipe combines tender chunks of lamb with aromatic spices and tender cauliflower florets for a hearty and satisfying dish that’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a special meal to impress your guests, this lamb and cauliflower curry recipe is sure to please.
Ingredients
- 1 pound lamb, cut into bite-sized pieces
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons vegetable oil
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cardamom
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1 can (14.5 ounces) diced tomatoes
- 1 small head cauliflower, cut into florets
- 1/2 cup water
- 1/2 cup fresh cilantro, chopped
Instructions
- Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
- Add the lamb and cook until browned on all sides, about 5 minutes.
- Remove the lamb from the pot and set aside.
- Add the onion, garlic, and ginger to the pot and cook until softened, about 5 minutes.
- Add the cumin, coriander, turmeric, cinnamon, cardamom, salt, black pepper, and cayenne pepper to the pot and stir to combine.
- Add the diced tomatoes and their juices to the pot and stir to combine.
- Add the cauliflower florets and water to the pot and stir to combine.
- Return the lamb to the pot and stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 30 minutes or until the lamb is tender and the cauliflower is cooked.
- Stir in the chopped cilantro and serve.
Tips
For a milder curry, reduce the amount of cayenne pepper or omit it altogether. You can also adjust the spices to your taste by adding more or less of each spice. Serve the curry with rice or naan bread for a complete meal.
Conclusion
This lamb and cauliflower curry recipe is a delicious and easy-to-make meal that’s perfect for any occasion. With tender chunks of lamb, aromatic spices, and tender cauliflower florets, this curry is sure to become a family favorite. Whether you’re a fan of spicy dishes or prefer a milder flavor, you can easily adjust the spices to your taste. So why not give this recipe a try and see for yourself how tasty and satisfying it can be?
