Introduction
Winter is the perfect time for a warm, hearty soup. And if you’re looking for a soup that’s both delicious and nutritious, you’ve come to the right place. This lamb and kale soup recipe is packed with protein, fiber, and vitamins, making it the ideal meal for those chilly nights. Plus, it’s easy to make and will leave you feeling satisfied and full.
Ingredients
Before we get into the recipe, let’s take a look at the ingredients you’ll need:
- 2 tablespoons olive oil
- 1 pound lamb stew meat
- 1 onion, chopped
- 3 cloves garlic, minced
- 6 cups chicken broth
- 1 can diced tomatoes
- 1 cup chopped kale
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
Now that you’ve got all your ingredients, it’s time to get cooking:
- Heat the olive oil in a large pot over medium-high heat.
- Add the lamb stew meat and brown on all sides.
- Add the onion and garlic and cook until softened.
- Pour in the chicken broth and diced tomatoes.
- Add the kale, oregano, and thyme.
- Bring the soup to a boil, then reduce the heat and simmer for 45 minutes to an hour.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Tips
Here are a few tips to help you make the perfect lamb and kale soup:
- Use bone-in lamb stew meat for added flavor.
- Make sure to brown the meat well before adding the other ingredients.
- Feel free to add other vegetables like carrots or celery.
- If you don’t have kale, you can substitute with spinach or Swiss chard.
- For a creamier soup, add a dollop of Greek yogurt or sour cream before serving.
Conclusion
This lamb and kale soup recipe is sure to become a family favorite. It’s healthy, delicious, and easy to make, making it the perfect meal for those busy weeknights. So why not give it a try? Your taste buds and your body will thank you!
