A Deliciously Easy Vegetarian Quiche Recipe
Are you looking for a delicious and satisfying vegetarian meal that's also easy to make? Look no further! This vegetarian quiche recipe is perfect for a brunch, lunch, or light dinner. It's packed with flavorful vegetables and a creamy, custardy egg filling, making it a crowd-pleaser for vegetarians and non-vegetarians alike.
Ingredients You'll Need:
This recipe uses readily available ingredients, making it easy to whip up even on a busy weeknight.
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For the Crust:
- 1 1/4 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup (1 stick) cold unsalted butter, cut into cubes
- 1/4 cup ice water
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For the Filling:
- 3 large eggs
- 1 cup heavy cream or milk
- 1/2 cup grated cheddar cheese (or your favorite cheese!)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chopped vegetables (onions, bell peppers, spinach, mushrooms - get creative!)
Instructions: A Step-by-Step Guide
Follow these simple steps for a perfect vegetarian quiche every time.
Making the Crust:
- Combine dry ingredients: In a large bowl, whisk together the flour and salt.
- Cut in the butter: Add the cold butter cubes and use a pastry blender or your fingertips to cut the butter into the flour until the mixture resembles coarse crumbs.
- Add ice water: Gradually add the ice water, mixing until the dough just comes together. Don't overmix!
- Chill the dough: Form the dough into a disc, wrap it in plastic wrap, and chill for at least 30 minutes. This prevents shrinkage.
- Roll and bake: On a lightly floured surface, roll out the dough into a circle large enough to fit a 9-inch pie plate. Transfer the dough to the pie plate, trim the edges, and prick the bottom with a fork. Blind bake for 10-15 minutes at 375°F (190°C) or until lightly golden.
Assembling and Baking the Quiche:
- Prepare the vegetables: While the crust is baking, prepare your chosen vegetables by chopping them into bite-sized pieces. Sautéing them lightly beforehand enhances their flavor.
- Whisk the egg mixture: In a large bowl, whisk together the eggs, heavy cream (or milk), cheese, salt, and pepper.
- Assemble the quiche: Spread the sautéed vegetables evenly over the pre-baked crust. Pour the egg mixture over the vegetables.
- Bake: Bake for 30-40 minutes, or until the quiche is set and the crust is golden brown. A knife inserted near the center should come out clean.
- Cool and serve: Let the quiche cool slightly before slicing and serving.
Tips for the Perfect Vegetarian Quiche:
- Experiment with vegetables: Feel free to use your favorite vegetables! Zucchini, asparagus, tomatoes, and even roasted sweet potatoes work wonderfully.
- Add herbs: Fresh herbs like thyme, rosemary, or chives add a delightful aroma and flavor.
- Make it cheesy: Don't be shy with the cheese! Experiment with different types for a unique flavor profile.
- Leftovers are great: This quiche is even better the next day! Store leftovers in the refrigerator for up to 3 days.
This recipe is easily adaptable to your preferences. Enjoy creating your own delicious vegetarian quiche masterpiece! Remember to use relevant keywords throughout your content for better search engine optimization. Happy cooking!
