Recipe For Stuffed Bell Peppers With Rice

Recipe For Stuffed Bell Peppers With Rice

3 min read Apr 01, 2025
Recipe For Stuffed Bell Peppers With Rice

A Deliciously Easy Recipe for Stuffed Bell Peppers with Rice

This recipe for stuffed bell peppers with rice is a hearty, healthy, and flavorful dish that's perfect for a weeknight dinner or a weekend gathering. It's easy to customize to your liking, and the leftovers are just as delicious!

Ingredients You'll Need:

  • For the Peppers:
    • 4 large bell peppers (any color you like!), halved and seeded
    • 1 tablespoon olive oil
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 1 pound ground beef (or turkey, or vegetarian substitute)
    • 1 cup uncooked long-grain rice
    • 1 (14.5 ounce) can diced tomatoes, undrained
    • 1 (15 ounce) can tomato sauce
    • 1 cup beef broth (or vegetable broth for a vegetarian option)
    • 1 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • Salt and pepper to taste
  • Optional additions for extra flavor:
    • 1/2 cup chopped mushrooms
    • 1/2 cup chopped green bell pepper
    • 1/4 cup chopped fresh parsley
    • 1/4 cup grated Parmesan cheese

Step-by-Step Instructions:

Prepare the Peppers:

  1. Preheat your oven to 375°F (190°C).
  2. Carefully cut the bell peppers in half lengthwise and remove the seeds and membranes. Tip: Use a small spoon to get into all the nooks and crannies for a truly clean pepper half.

Sauté the Vegetables and Meat:

  1. Heat the olive oil in a large skillet over medium-high heat. Add the chopped onion and sauté until softened, about 5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Add the ground meat and cook, breaking it up with a spoon, until browned. Drain off any excess grease.

Combine the Filling Ingredients:

  1. Stir in the uncooked rice, diced tomatoes (undrained), tomato sauce, beef broth, oregano, basil, salt, and pepper. Pro Tip: If using additional vegetables like mushrooms or green peppers, add them now and cook until tender.
  2. Bring the mixture to a simmer, then reduce heat and cook for about 5 minutes, or until the liquid has slightly reduced.

Stuff and Bake the Peppers:

  1. Spoon the rice mixture evenly into the prepared bell pepper halves.
  2. Place the stuffed peppers in a baking dish. Add a little water (about 1/2 cup) to the bottom of the dish to prevent sticking and keep the peppers moist.
  3. Optional: Sprinkle the Parmesan cheese over the stuffed peppers before baking.
  4. Bake for 35-40 minutes, or until the peppers are tender and the rice is cooked through.

Serving Suggestions:

Serve these stuffed peppers hot, as a complete and satisfying meal. They're delicious on their own, but you can also add a side of crusty bread for dipping in the delicious sauce.

Tips for Success:

  • Don't overfill the peppers: Leave a little space at the top to allow for expansion during baking.
  • Check for doneness: The rice should be cooked through and the peppers should be tender. If needed, bake for a few more minutes.
  • Get creative with fillings: Experiment with different meats, vegetables, cheeses, and spices to create your own unique stuffed pepper recipe!

This recipe is sure to become a family favorite. Enjoy! Let me know in the comments below how your stuffed bell peppers turn out!


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