Dive into the world of low-carb deliciousness with this mouthwatering Keto Cube Steak recipe! This dish is perfect for those following a ketogenic diet, offering a satisfying and flavorful meal without sacrificing taste. Forget the blandness often associated with keto; this recipe guarantees a juicy, tender cube steak that will leave you wanting more. Prepare to impress yourself and your loved ones with this simple yet elegant preparation of keto cube steak.
| Category | Value |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 30 minutes |
| Servings | 2 servings |
| Difficulty | Easy |
Nutrition Information (per serving, approximate):
Calories: 450, Fat: 35g, Protein: 30g, Carbohydrates: 5g (Net Carbs: 3g)
| Ingredient | Quantity |
|---|---|
| Cube Steak | 2 (6-ounce) pieces |
| Butter | 2 tablespoons |
| Olive Oil | 1 tablespoon |
| Garlic Powder | 1 teaspoon |
| Onion Powder | 1/2 teaspoon |
| Salt | 1/2 teaspoon |
| Black Pepper | 1/4 teaspoon |
| Worcestershire Sauce (keto-friendly) | 1 tablespoon |
| Heavy Cream | 1/4 cup |
Cooking Instructions
- Pat the keto cube steaks dry with paper towels. This ensures a nice sear.
- In a small bowl, combine garlic powder, onion powder, salt, and pepper. Generously season both sides of the cube steaks with this mixture. The keto cube steak needs ample seasoning to enhance its flavor.
- Heat the olive oil and butter in a large skillet over medium-high heat. Once the butter is melted and shimmering, add the cube steaks. Make sure to use a skillet suitable for searing and browning the keto cube steak efficiently.
- Sear the cube steaks for 3-4 minutes per side, until a beautiful brown crust forms. This initial sear is crucial for locking in the juices and imparting rich flavor to your keto cube steak.
- Reduce the heat to medium-low. Pour in the Worcestershire sauce and allow the keto cube steak to simmer in the sauce for about 10 minutes, flipping halfway through. This slow simmering ensures that the keto cube steak remains incredibly tender.
- Stir in the heavy cream and allow the sauce to thicken slightly, about 2-3 minutes. The heavy cream adds richness and creaminess to the keto cube steak sauce.
- Remove the keto cube steak from the skillet and let it rest for a few minutes before slicing and serving. Allowing the keto cube steak to rest ensures the juices redistribute, leading to a more tender and flavorful result.
Serving Suggestions:
This Keto Cube Steak is incredibly versatile! Serve it with a side of steamed asparagus, a vibrant cauliflower mash, or a simple green salad. For a complete keto-friendly meal, consider adding some roasted broccoli or zucchini. The possibilities are endless when it comes to pairing this delicious keto cube steak with your favorite low-carb sides!
Notes & Tips:
For extra flavor, you can marinate the keto cube steaks in a keto-friendly marinade for at least 30 minutes before cooking. Consider adding herbs like rosemary or thyme to enhance the flavor profile of the keto cube steak even further. Experiment with different spices to create your signature keto cube steak recipe!
Don’t be afraid to adjust the seasoning to your liking. Remember that the success of this keto cube steak relies heavily on a well-seasoned and properly seared piece of meat. So, don’t skimp on the spices! The keto cube steak deserves the best!
If you prefer a thicker sauce, you can simmer the keto cube steak for a longer time, or reduce the heat and let the sauce simmer longer. This is a versatile recipe; feel free to customize it to your preferences.
Enjoy your delicious and satisfying Keto Cube Steak! This recipe is a testament to how delicious and fulfilling keto cooking can be. This keto cube steak is a winner, and a surefire way to satisfy even the most discerning keto enthusiast.
