Sweet Potato Salad Recipe

Sweet Potato Salad Recipe

3 min read Mar 30, 2025
Sweet Potato Salad Recipe

Sweet Potato Salad: A Crowd-Pleasing Recipe

Sweet potato salad is a versatile and delicious side dish perfect for potlucks, barbecues, or any family gathering. This recipe focuses on creating a flavorful and satisfying salad that balances sweetness, tanginess, and a hint of spice. Let's dive in!

Ingredients You'll Need:

This recipe uses readily available ingredients, making it easy to whip up even on a busy weeknight.

  • Sweet Potatoes: 2 large sweet potatoes, peeled and cubed (about 2 pounds)
  • Red Onion: ½ cup, thinly sliced
  • Celery: ½ cup, thinly sliced
  • Apples: 1 medium apple (such as Granny Smith), diced
  • Walnuts or Pecans: ½ cup, toasted and chopped (optional, but highly recommended!)
  • Fresh Parsley: ¼ cup, chopped
  • Mayonnaise: ½ cup (or to taste – you can use less for a lighter salad)
  • Apple Cider Vinegar: 2 tablespoons
  • Dijon Mustard: 1 tablespoon
  • Maple Syrup or Honey: 1 tablespoon
  • Salt and Black Pepper: To taste

Instructions for Sweet Potato Salad Perfection:

Step 1: Prepare the Sweet Potatoes

  • Boil or Roast: You can boil the sweet potatoes until tender (about 15-20 minutes), or roast them in the oven at 400°F (200°C) for about 25-30 minutes, until tender and slightly caramelized. Roasting adds a deeper flavor! Ensure they are fully cooked through before proceeding.
  • Cool Completely: Once cooked, let the sweet potatoes cool completely before adding them to the salad. This prevents the salad from becoming watery.

Step 2: Make the Dressing

In a medium bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, maple syrup (or honey), salt, and pepper. Taste and adjust seasonings as needed. You might want a bit more vinegar for extra tang or maple syrup for more sweetness.

Step 3: Assemble the Salad

In a large bowl, combine the cooled sweet potatoes, red onion, celery, apple, walnuts (or pecans), and parsley. Pour the dressing over the mixture and gently toss to coat everything evenly.

Step 4: Chill and Serve

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld. This step is crucial for a truly delicious sweet potato salad. The flavors will deepen and the salad will become even more flavorful. Serve chilled and enjoy!

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the dressing for a little kick.
  • Citrus Zest: A little orange or lemon zest adds brightness and a fresh citrus note.
  • Cranberries: Dried cranberries add a burst of tart sweetness.
  • Different Nuts: Try using different nuts like pecans, almonds, or even pumpkin seeds.
  • Make it Ahead: This salad tastes even better the next day, making it perfect for meal prepping.

Why This Sweet Potato Salad Recipe Rocks:

This recipe is designed to be both delicious and easy to make. It’s a great way to use up leftover sweet potatoes, and it's adaptable to your taste preferences. The combination of sweet, tangy, and savory flavors creates a truly unforgettable side dish. The detailed instructions ensure success, even for beginner cooks.

Enjoy your amazing sweet potato salad! Let us know in the comments how it turned out!


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