Tuna Tartare with Avocado: A Delicious and Healthy Appetizer

If you’re looking for a light and refreshing appetizer that is both delicious and healthy, look no further than tuna tartare with avocado. This dish is perfect for any occasion, whether you’re hosting a dinner party or just looking for a quick and easy snack.

What is Tuna Tartare?

Tuna tartare is a dish made with raw tuna that has been diced or chopped into small pieces, combined with various seasonings and served cold. It is a popular appetizer in many restaurants and is often served with avocado, as it provides a creaminess that complements the tuna’s flavor well.

Ingredients

Here are the ingredients you’ll need to make tuna tartare with avocado:

• 1 lb. sushi-grade tuna, diced or chopped into small pieces
• 1 avocado, diced
• 2 tbsp. soy sauce
• 1 tbsp. sesame oil
• 1 tbsp. rice vinegar
• 1 tbsp. honey
• 1 tbsp. sriracha sauce
• 1 tbsp. sesame seeds
• Salt and pepper to taste

Instructions

Here’s how to make tuna tartare with avocado:

1. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, sriracha sauce, and sesame seeds. Set aside.
2. In a separate bowl, combine the diced tuna and avocado.
3. Pour the sauce over the tuna and avocado mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Divide the tuna tartare mixture evenly among four plates and serve immediately.

Variations

There are many variations of tuna tartare, so feel free to experiment with different ingredients and flavors. Here are a few ideas to get you started:

• Add diced cucumber or mango for a refreshing twist.
• Replace the avocado with diced watermelon for a unique flavor combination.
• Top the tuna tartare with fried wonton strips for added crunch.
• Use a different type of fish, such as salmon or yellowtail, for a different flavor profile.

Nutrition Information

 

Course	Cuisine	Servings	Calories (kcal)	Protein (g)	Carbohydrates (g)	Fat (g)
Appetizer	Japanese	4	262	27	8	14

 

Conclusion

Tuna tartare with avocado is a delicious and healthy appetizer that is easy to prepare and perfect for any occasion. With its fresh and vibrant flavors, it is sure to be a hit with your guests. So why not give it a try and see for yourself how delicious it can be?

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