Vegetable Soup Recipe

Mak Erot

3 min read

·

Apr 01, 2025

21

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A Hearty and Healthy Vegetable Soup Recipe

This recipe is perfect for a chilly evening or when you need a comforting, nutritious meal. It's packed with vegetables, easy to make, and incredibly customizable to your taste! Let's dive into creating a delicious and SEO-optimized vegetable soup.

Ingredients You'll Need:

This vegetable soup recipe is designed to be flexible. Feel free to substitute vegetables based on your preferences and what's in season.

• Aromatics:
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
• Vegetables (choose your favorites!):
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 cup green beans, trimmed and halved
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup chopped potatoes (Yukon Gold or russet)
  • 1 cup chopped broccoli florets
  • 1 cup chopped spinach or kale (added at the end)
• Liquid:
  • 6 cups vegetable broth (or chicken broth for a richer flavor)
• Seasoning:
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: A pinch of red pepper flakes for a little heat

Instructions: A Step-by-Step Guide

Follow these simple steps to create a delicious and healthy vegetable soup:

1. Sauté the Aromatics: Heat a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes. Stir in the garlic and cook for another minute until fragrant. This step builds a flavorful base for your soup.

2. Add the Remaining Vegetables: Add the zucchini, yellow squash, green beans, diced tomatoes, corn, and potatoes to the pot. Stir to combine.

3. Simmer the Soup: Pour in the vegetable broth, add the oregano, basil, salt, and pepper. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the potatoes are tender.

4. Stir in Greens (Optional): During the last 5 minutes of cooking, add the spinach or kale. This ensures they wilt slightly but still retain their nutrients and vibrant green color.

5. Season to Taste: Before serving, taste the soup and adjust the seasoning as needed. You might want to add more salt, pepper, or herbs to enhance the flavor profile.

6. Serve and Enjoy: Ladle the soup into bowls and serve warm. This is a perfect stand-alone meal, but you can also add a side of crusty bread or a simple salad for a complete and satisfying dining experience.

Tips and Variations for the Best Vegetable Soup:

• For a thicker soup: Mash some of the cooked potatoes against the side of the pot before adding the greens.
• Add protein: Include cooked lentils, chickpeas, or beans for extra protein.
• Boost the flavor: A bay leaf added during simmering adds depth and complexity. Remove it before serving.
• Make it creamy: Stir in a dollop of plain yogurt or sour cream before serving for a richer texture.
• Freezing for later: This soup freezes well! Allow it to cool completely before storing it in airtight containers in the freezer for up to 3 months.

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This detailed and optimized recipe post should attract a wide audience searching for delicious and healthy vegetable soup options. Remember to use relevant images to further enhance engagement and shareability!