Aglio E Olio Recipe

Aglio E Olio Recipe

3 min read Mar 30, 2025
Aglio E Olio Recipe

Aglio e Olio: A Simple, Yet Exquisite Pasta Dish

Aglio e olio, translating to "garlic and oil" in Italian, is a deceptively simple pasta dish that packs a powerful punch of flavor. Its elegance lies in its purity; the quality of the ingredients truly shines through. This recipe will guide you through creating an authentic and delicious aglio e olio, perfect for a weeknight dinner or a special occasion. This classic Italian pasta is surprisingly versatile and can be easily customized to your liking.

Ingredients for the Perfect Aglio e Olio

The beauty of aglio e olio lies in its simplicity. High-quality ingredients are key to unlocking its full potential. Here's what you'll need:

  • Pasta: 1 pound spaghetti or linguine. Look for high-quality pasta made from durum wheat semolina.
  • Garlic: 6-8 cloves, thinly sliced. Fresh garlic is essential here!
  • Extra Virgin Olive Oil: 1/2 cup, plus more for serving. Use a good quality extra virgin olive oil with a fruity flavor.
  • Red Pepper Flakes: 1/2 teaspoon, or to taste. Adjust to your spice preference.
  • Salt: To taste, both for the pasta water and the finished dish. Sea salt is preferred.
  • Fresh Parsley: 1/4 cup, chopped, for garnish. A handful of fresh basil also works well.
  • Optional additions: A pinch of black pepper, grated Pecorino Romano cheese, cooked shrimp, or cherry tomatoes can elevate the dish further.

Step-by-Step Aglio e Olio Recipe

Follow these steps to create your perfect Aglio e Olio:

1. Cook the Pasta:

  • Bring a large pot of salted water to a rolling boil.
  • Add the pasta and cook according to package directions until al dente. Reserve about 1 cup of pasta water before draining.

2. Sauté the Garlic:

  • While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.
  • Add the thinly sliced garlic and cook, stirring frequently, until fragrant and lightly golden (about 2-3 minutes). Be careful not to burn the garlic; low and slow is key! Burning the garlic will impart a bitter taste.

3. Combine and Finish:

  • Add the red pepper flakes to the skillet and cook for another 30 seconds, stirring constantly.
  • Add the drained pasta to the skillet and toss to coat with the garlic oil.
  • If the sauce is too thick, add a little pasta water at a time until you achieve your desired consistency. The starchy pasta water helps emulsify the oil and create a creamy sauce.

4. Serve and Enjoy:

  • Garnish with fresh parsley (or basil) and a drizzle of extra virgin olive oil.
  • Serve immediately with grated Pecorino Romano cheese (optional) and enjoy the simple perfection of aglio e olio!

Tips for the Best Aglio e Olio

  • Don't overcrowd the pan: If you have a lot of pasta, work in batches to ensure even cooking and prevent the garlic from burning.
  • Low and slow is key: Patience is crucial when sautéing the garlic. Low heat prevents burning and allows the flavors to develop fully.
  • Taste and adjust: Season your aglio e olio with salt and red pepper flakes to taste.
  • Get creative with additions: Experiment with different ingredients to customize your aglio e olio. Shrimp, cherry tomatoes, or even a squeeze of lemon can add a delightful twist.

This aglio e olio recipe is a celebration of simple ingredients and masterful execution. With a little practice, you'll be able to create this delicious dish effortlessly. Enjoy!


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