Slow Cooker Beef and Broccoli: A Simple, Flavorful Weeknight Meal
Are you looking for a delicious and easy weeknight dinner that's also healthy? Look no further than this slow cooker beef and broccoli recipe! This recipe is perfect for busy weeknights, and it's sure to become a family favorite. The tender beef and crisp-tender broccoli are perfectly complemented by a savory sauce, making this dish a winner every time. This post will guide you through making this easy, flavorful, and healthy dish.
Ingredients You'll Need:
This recipe is surprisingly simple, using ingredients you likely already have in your pantry!
- 1.5 lbs beef stew meat, cut into 1-inch cubes. Sirloin tip or chuck roast work wonderfully.
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced (fresh is best!)
- 1 (15 ounce) can beef broth
- 1/2 cup soy sauce (low sodium is a healthier option)
- 1/4 cup brown sugar
- 2 tablespoons cornstarch
- 2 tablespoons water
- 1 large head broccoli, cut into florets
- Optional: Sesame seeds for garnish, green onions for added freshness
Instructions for Slow Cooker Beef and Broccoli:
This recipe is incredibly easy to follow, perfect even for beginner cooks!
Step 1: Browning the Beef (Optional but Recommended)
For maximum flavor, start by browning the beef cubes in a large skillet over medium-high heat. This step isn't strictly necessary, but it adds a delicious depth of flavor. Once browned, set the beef aside.
Step 2: Sautéing Aromatics
In the same skillet (or a separate one), sauté the chopped onion until softened. Add the minced garlic and ginger and cook for another minute until fragrant.
Step 3: Combining Ingredients in the Slow Cooker
Transfer the sautéed onions, garlic, and ginger to your slow cooker. Add the browned beef, beef broth, soy sauce, and brown sugar. Stir to combine.
Step 4: Slow Cooking the Beef
Cook on low for 6-8 hours, or on high for 3-4 hours, or until the beef is incredibly tender.
Step 5: Adding the Broccoli
About 30 minutes before serving, stir in the broccoli florets. This allows them to cook through without becoming mushy.
Step 6: Making the Sauce
In a small bowl, whisk together the cornstarch and water until smooth. Stir this slurry into the slow cooker during the last 15 minutes of cooking. This will thicken the sauce beautifully.
Step 7: Serving
Serve the beef and broccoli over rice, quinoa, or noodles. Garnish with sesame seeds and chopped green onions, if desired.
Tips for the Best Slow Cooker Beef and Broccoli:
- Don't overcook the broccoli: Adding it towards the end ensures it remains crisp-tender.
- Adjust the seasonings: Feel free to adjust the amount of soy sauce and brown sugar to your liking.
- Make it spicier: Add a pinch of red pepper flakes for a little heat.
- Meal prep friendly: This dish is perfect for meal prepping. Make a large batch and enjoy leftovers throughout the week.
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This recipe offers a satisfying and convenient meal, perfect for busy individuals or families. Enjoy!
