Canned Salmon Recipes: Delicious & Easy Meals
Are you looking for quick, easy, and delicious recipes using canned salmon? You've come to the right place! Canned salmon is a nutritional powerhouse, packed with protein and omega-3 fatty acids, and incredibly versatile. Forget thinking of it as just a simple side dish – canned salmon is a star ingredient in many creative and satisfying meals. This post is bursting with ideas to help you elevate your canned salmon game.
Quick & Easy Canned Salmon Recipes (Ready in Under 30 Minutes!)
These recipes are perfect for busy weeknights when you need a nutritious meal on the table fast.
1. Creamy Salmon Pasta:
This recipe is a classic for a reason! It's simple, satisfying, and incredibly customizable.
- Ingredients: Canned salmon (drained), pasta (any shape), heavy cream, garlic (minced), onion (diced), Parmesan cheese, salt, pepper.
- Instructions: Cook pasta according to package directions. Sauté onion and garlic, then add salmon and cream. Simmer until heated through. Toss with cooked pasta and Parmesan cheese. Season with salt and pepper to taste. Pro-tip: Add a squeeze of lemon juice for extra brightness!
2. Salmon Salad Sandwiches:
A lunchtime staple that's both healthy and delicious.
- Ingredients: Canned salmon (drained and flaked), mayonnaise, celery (finely chopped), red onion (finely chopped), dill (fresh or dried), lemon juice, salt, pepper, bread or crackers.
- Instructions: Combine all ingredients in a bowl and mix well. Serve on bread or crackers. Pro-tip: Add a little Dijon mustard for extra flavor.
3. Salmon Patties:
A healthier alternative to traditional fish cakes.
- Ingredients: Canned salmon (drained), breadcrumbs, egg, onion (finely chopped), parsley (finely chopped), salt, pepper.
- Instructions: Combine all ingredients in a bowl and mix well. Form into patties and pan-fry until golden brown and cooked through. Pro-tip: Serve with a side of tartar sauce or lemon wedges.
More Adventurous Canned Salmon Recipes
Feeling a little more adventurous in the kitchen? These recipes will impress!
4. Salmon Cakes with Avocado Crema:
These elegant salmon cakes are perfect for a weekend brunch or a light dinner.
- Ingredients: (Similar to salmon patties above, but add seasonings like paprika and cumin). For the crema: ripe avocado, lime juice, cilantro, salt, pepper.
- Instructions: Prepare salmon cakes as above. Blend avocado, lime juice, cilantro, salt, and pepper for the crema. Serve cakes topped with the avocado crema.
5. Creamy Salmon & Spinach Quiche:
A delicious and satisfying brunch or light dinner option.
- Ingredients: Canned salmon (drained), spinach (fresh or frozen), eggs, cream, cheese (cheddar or Gruyere), onion (diced), pie crust.
- Instructions: Preheat oven. Sauté onion, then combine with salmon, spinach, eggs, cream, and cheese. Pour into pie crust and bake until set.
6. Salmon Chowder:
A hearty and flavorful soup perfect for a chilly evening.
- Ingredients: Canned salmon (drained), potatoes (diced), carrots (diced), celery (diced), onion (diced), milk or cream, broth, butter, salt, pepper.
- Instructions: Sauté onion, carrots, and celery. Add potatoes and broth, simmer until potatoes are tender. Stir in salmon, milk/cream, and seasonings.
Tips for Using Canned Salmon
- Drain well: Always drain the excess liquid from your canned salmon before using it in recipes.
- Flake gently: Flake the salmon with a fork to avoid over-processing.
- Don't overcook: Canned salmon cooks quickly, so avoid overcooking to maintain its moist texture.
- Get creative with seasonings: Canned salmon is a blank canvas – experiment with different herbs, spices, and sauces to find your favorite flavor combinations.
With its affordability and versatility, canned salmon is a pantry staple that should be in every kitchen. These recipes are just a starting point – feel free to experiment and create your own delicious canned salmon creations! Happy cooking!
