Chicken Spinach Recipe

Chicken Spinach Recipe

3 min read Apr 04, 2025
Chicken Spinach Recipe

Creamy Chicken Spinach Recipe: A Simple Yet Flavorful Dish

This creamy chicken spinach recipe is a simple, yet incredibly flavorful dish that's perfect for a weeknight dinner. It's quick to make, requires minimal ingredients, and is packed with nutrients thanks to the spinach. This recipe is easily adaptable to your tastes and dietary needs. Let's get cooking!

Ingredients You'll Need:

  • 1.5 lbs boneless, skinless chicken breasts: Choose quality chicken for the best flavor. You can also use chicken thighs for a richer taste.
  • 1 tbsp olive oil: A healthy fat for cooking. You can substitute with butter or another cooking oil.
  • 1 medium onion, chopped: Adds sweetness and depth of flavor.
  • 2 cloves garlic, minced: Essential for that savory punch.
  • 10 oz fresh spinach: Provides essential vitamins and minerals, and adds a vibrant green color. You can substitute with frozen spinach, but be sure to thaw and squeeze out excess water before adding.
  • 1 cup heavy cream: Creates that decadent creamy sauce. For a lighter version, use half-and-half or even milk.
  • 1/2 cup grated Parmesan cheese: Adds a sharp, salty flavor and creamy texture. Feel free to experiment with other cheeses like Asiago or Romano.
  • Salt and pepper to taste: Season generously to enhance the flavors.
  • Optional additions: Consider adding a pinch of red pepper flakes for a touch of heat, or a squeeze of lemon juice at the end for brightness.

Step-by-Step Instructions:

  1. Prepare the chicken: Cut the chicken breasts into bite-sized pieces. Season generously with salt and pepper.
  2. Sauté the aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Cook the chicken: Add the seasoned chicken to the skillet and cook until browned and cooked through, about 6-8 minutes.
  4. Wilt the spinach: Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. If using frozen spinach, make sure it's thawed and squeezed dry before adding.
  5. Create the creamy sauce: Pour in the heavy cream and bring to a simmer. Reduce the heat to low and let it simmer for a few minutes, allowing the sauce to thicken slightly.
  6. Stir in the cheese: Stir in the grated Parmesan cheese until melted and fully incorporated. Season with salt and pepper to taste.
  7. Serve and enjoy: Serve the creamy chicken spinach immediately over pasta, rice, or mashed potatoes. Garnish with extra Parmesan cheese if desired.

Tips and Variations:

  • For a healthier option: Use less heavy cream or substitute with a lighter alternative.
  • Add some vegetables: Mushrooms, bell peppers, or zucchini would be delicious additions.
  • Spice it up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce.
  • Make it a complete meal: Serve over pasta, rice, or quinoa for a hearty and satisfying meal.
  • Meal prep friendly: This recipe is great for meal prepping. Store leftovers in an airtight container in the refrigerator for up to 3 days.

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This recipe provides a delicious and satisfying meal that's perfect for a busy weeknight. Enjoy!


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