Easy Baked Chicken Breast Recipe: A Simple Guide to Juicy Perfection
Are you looking for a quick, easy, and healthy dinner option? Look no further than this easy baked chicken breast recipe. This recipe is perfect for busy weeknights and guarantees juicy, flavorful chicken every time. No more dry, boring chicken breasts!
Why This Recipe Works
This recipe focuses on simple techniques to achieve maximum flavor and juicy chicken. We'll avoid overcooking by using a lower temperature and ensuring the chicken is cooked through evenly. The added seasonings elevate the taste beyond basic, making it a crowd-pleaser. This recipe is also incredibly versatile; you can easily adapt it to your taste preferences and what you have on hand.
Ingredients You'll Need
- 1.5 lbs boneless, skinless chicken breasts: Choose chicken breasts that are relatively similar in size for even cooking.
- 1 tbsp olive oil: Provides moisture and flavor.
- 1 tsp paprika: Adds a smoky, sweet flavor.
- 1 tsp garlic powder: A classic chicken flavor enhancer.
- 1/2 tsp onion powder: Adds depth of flavor.
- 1/2 tsp salt: Enhances the flavors of the other ingredients.
- 1/4 tsp black pepper: A touch of spice to balance the sweetness.
- Optional additions: Consider adding herbs like rosemary, thyme, or oregano for a more complex flavor profile. Lemon juice or zest can also brighten the taste.
Step-by-Step Instructions: Baking to Perfection
- Preheat your oven to 375°F (190°C). This temperature ensures even cooking without drying out the chicken.
- Prepare the chicken: Pat the chicken breasts dry with paper towels. This helps them brown nicely in the oven.
- Season generously: In a small bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and pepper. Rub this mixture all over the chicken breasts, ensuring they are evenly coated.
- Bake: Place the seasoned chicken breasts in a baking dish. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure accuracy. Cooking time may vary depending on the thickness of your chicken breasts.
- Rest: Once cooked, remove the chicken from the oven and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in more tender chicken.
Serving Suggestions & Variations
This baked chicken breast is incredibly versatile. Here are some serving ideas:
- Serve with roasted vegetables: Roasted broccoli, asparagus, or Brussels sprouts complement the chicken beautifully.
- Pair with a salad: A simple green salad with a light vinaigrette provides a refreshing counterpoint to the richness of the chicken.
- Create a chicken dinner bowl: Combine the chicken with quinoa, rice, or other grains for a complete and satisfying meal.
- Use in sandwiches or wraps: Shred the cooked chicken and use it in sandwiches, wraps, or salads.
Variations:
- Lemon Herb Chicken: Add the zest and juice of one lemon to the seasoning mixture.
- Spicy Chicken: Add a pinch of cayenne pepper or red pepper flakes to the seasoning for a kick.
- Parmesan Crusted Chicken: Sprinkle grated Parmesan cheese over the chicken before baking.
Tips for Juicy Chicken Every Time
- Don't overcrowd the baking dish: Ensure there's enough space between the chicken breasts for even heat distribution.
- Use a meat thermometer: This is the most accurate way to ensure the chicken is cooked through without overcooking.
- Let the chicken rest: This crucial step allows the juices to redistribute, resulting in more tender and flavorful chicken.
This easy baked chicken breast recipe is a keeper! It's simple, delicious, and adaptable to various tastes and dietary needs. Enjoy!
