Greek Chicken Bowl Recipe

Greek Chicken Bowl Recipe

2 min read Apr 09, 2025
Greek Chicken Bowl Recipe

Greek Chicken Bowl Recipe: A Mediterranean Delight

This vibrant and healthy Greek Chicken Bowl recipe is perfect for a quick weeknight dinner or a satisfying lunch. Packed with fresh ingredients and bursting with Mediterranean flavors, it's a guaranteed crowd-pleaser. This recipe is optimized for SEO, using relevant keywords naturally throughout the text to improve search engine rankings.

What You'll Need:

This recipe serves 2-3 people and can easily be scaled up or down.

Ingredients:

  • Chicken: 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • Marinade:
    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 tablespoon dried oregano
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
  • Vegetables:
    • 1 red bell pepper, chopped
    • 1 cucumber, chopped
    • 1/2 red onion, thinly sliced
    • 1 pint cherry tomatoes, halved
    • 1 cup Kalamata olives, halved
    • 1/2 cup crumbled feta cheese
  • Grains:
    • 1 1/2 cups cooked quinoa or rice (brown rice works great!)
  • Dressing (optional):
    • 2 tablespoons olive oil
    • 1 tablespoon lemon juice
    • 1 teaspoon dried oregano

Instructions:

Marinate the Chicken:

  1. In a medium bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
  2. Add the chicken cubes and toss to coat evenly.
  3. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator. Longer marinating times result in more flavorful chicken!

Cook the Chicken:

  1. Heat a large skillet or pan over medium-high heat.
  2. Add the marinated chicken and cook, stirring occasionally, until cooked through and no longer pink (about 5-7 minutes).

Assemble the Bowls:

  1. Divide the cooked quinoa or rice among three bowls.
  2. Top with the cooked chicken, bell pepper, cucumber, red onion, cherry tomatoes, Kalamata olives, and feta cheese.
  3. Drizzle with the optional lemon-oregano dressing, if desired.

Tips and Variations:

  • Add some heat: Include a pinch of red pepper flakes to the marinade for a spicy kick.
  • Get creative with veggies: Feel free to add other vegetables like zucchini, carrots, or spinach.
  • Boost the protein: Add chickpeas or white beans for extra protein and fiber.
  • Make it a complete meal: Serve with a side of pita bread for dipping.
  • Meal prep friendly: Prepare the chicken and chop the vegetables ahead of time for a quick and easy weeknight meal.

Why This Greek Chicken Bowl Recipe Rocks:

  • Healthy and Delicious: Packed with protein, fiber, and vitamins.
  • Easy to Customize: Tailor it to your preferences and dietary needs.
  • Versatile: Perfect for lunch, dinner, or meal prepping.
  • Budget-Friendly: Uses readily available ingredients.
  • Flavorful and Fresh: The bright Mediterranean flavors are simply irresistible!

This Greek Chicken Bowl recipe is a simple yet satisfying meal that's sure to become a family favorite. Enjoy! Remember to share your culinary creations using #GreekChickenBowl on social media!


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