Ground Beef and Broccoli: A Simple, Flavorful Recipe
This easy ground beef and broccoli recipe is a weeknight dinner winner! It's packed with flavor, quick to make, and satisfying for the whole family. Perfect for busy weeknights, this recipe is easily customizable to your taste preferences. Let's get started!
Ingredients You'll Need:
- 1 lb ground beef (80/20 blend recommended)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 heads of broccoli, cut into florets
- 1 red bell pepper, sliced (optional, adds sweetness and color)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional, adds umami)
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated (fresh is best!)
- Salt and pepper to taste
Note: You can easily adjust the amount of ingredients based on your needs. For a spicier kick, add a pinch of red pepper flakes.
Step-by-Step Instructions:
Step 1: Browning the Beef
- Heat the sesame oil in a large wok or skillet over medium-high heat.
- Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
Step 2: Sautéing the Vegetables
- Add the chopped onion and minced garlic to the wok and cook until softened, about 3-5 minutes.
- Stir in the broccoli florets and red bell pepper (if using). Cook for another 3-5 minutes, until the broccoli begins to tenderize.
Step 3: Creating the Sauce
- In a small bowl, whisk together the soy sauce, oyster sauce (if using), cornstarch, and water until smooth.
- Pour the sauce over the beef and vegetables. Stir to combine and cook for 1-2 minutes, or until the sauce has thickened.
Step 4: Finishing Touches
- Stir in the grated ginger.
- Season with salt and pepper to taste.
Step 5: Serving
Serve your delicious ground beef and broccoli hot over rice or noodles. Garnish with sesame seeds or chopped green onions for an extra touch of flavor and visual appeal.
Tips and Variations:
- For a healthier option: Use lean ground beef and reduce the amount of oil.
- Add some heat: Include a pinch of red pepper flakes or a dash of sriracha for a spicier dish.
- Make it vegetarian: Substitute the ground beef with crumbled firm tofu or mushrooms.
- Customize your vegetables: Add other vegetables like carrots, snow peas, or mushrooms.
- Make it a complete meal: Serve with a side of steamed rice or noodles.
This recipe is incredibly versatile, allowing you to tailor it to your preferences and dietary needs. Enjoy!
SEO Keywords:
ground beef broccoli recipe, easy ground beef and broccoli, quick ground beef broccoli recipe, beef and broccoli stir-fry, ground beef recipe, broccoli recipe, easy dinner recipes, weeknight dinner, family dinner, healthy dinner recipes, customizable recipes, simple recipes, flavorful recipes.