Nandos Mediterranean Rice Recipe: A Flavorful Side Dish
This recipe provides a simple yet delicious Mediterranean rice dish, perfect as a side for grilled meats like Nandos' famous PERi-PERi chicken. It's easy to make, adaptable to your spice preferences, and packed with fresh, vibrant flavors. Let's get started!
Ingredients:
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup long-grain rice
- 2 cups vegetable broth (or chicken broth for richer flavor)
- 1/2 cup chopped fresh tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 tbsp lemon juice
- Salt and pepper to taste
- Optional: 1/4 tsp red pepper flakes for extra heat
Instructions:
Step 1: Sauté the Vegetables
Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and diced bell pepper and cook for another 3-5 minutes, until slightly tender.
Step 2: Add the Rice and Broth
Add the long-grain rice to the saucepan and stir to coat with the oil and vegetables. Pour in the vegetable broth (or chicken broth), ensuring the rice is fully submerged. Bring the mixture to a boil.
Step 3: Simmer and Fluff
Once boiling, reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
Step 4: Stir in the Fresh Herbs and Seasoning
Remove the saucepan from the heat and stir in the chopped tomatoes, parsley, mint, and lemon juice. Season with salt, pepper, and red pepper flakes (if using) to taste. Fluff the rice with a fork before serving.
Tips and Variations:
- Spice it up: Adjust the amount of red pepper flakes to your preference for a spicier kick. You can also add a pinch of smoked paprika for a smoky flavor.
- Add protein: For a heartier meal, stir in cooked chicken, chickpeas, or crumbled feta cheese.
- Make it vegetarian/vegan: Use vegetable broth instead of chicken broth. Ensure your olive oil is suitable for vegan diets.
- Citrus Twist: Experiment with other citrus juices like orange or lime for a different flavor profile.
- Customize your herbs: Feel free to use other fresh herbs like oregano or dill.
Serving Suggestions:
This Mediterranean rice is a fantastic accompaniment to grilled meats, particularly Nandos PERi-PERi chicken. It's also delicious served alongside roasted vegetables or fish.
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