Creamy Butternut Squash Soup: A Simple, Delicious Recipe
This recipe for butternut squash soup is perfect for a chilly evening. It's easy to make, packed with flavor, and surprisingly nutritious. Whether you're a seasoned chef or a kitchen novice, this recipe will guide you to a delicious and comforting bowl of soup. Let's get started!
Ingredients You'll Need:
This recipe serves 4-6 people. Feel free to adjust the quantities based on your needs.
- 1 medium butternut squash (about 2 pounds), peeled, seeded, and cubed
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth (or chicken broth for a richer flavor)
- 1 cup coconut milk (full-fat recommended for creaminess)
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
- Optional toppings: toasted pepitas, croutons, a swirl of cream, fresh herbs (sage, thyme)
Step-by-Step Instructions:
-
Roast the Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for 30-40 minutes, or until tender and slightly caramelized. Roasting brings out the natural sweetness of the squash. This step is key to achieving a truly flavorful soup!
-
Sauté the Aromatics: While the squash is roasting, heat a tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. Don't brown the garlic, as this can make it bitter.
-
Combine and Simmer: Add the roasted butternut squash, vegetable broth, coconut milk, ginger, cinnamon, and nutmeg to the pot. Bring to a simmer, then reduce heat and cook for 15-20 minutes, allowing the flavors to meld.
-
Blend until Smooth: Carefully transfer the soup to a blender (or use an immersion blender) and blend until completely smooth and creamy. If using a regular blender, work in batches and vent the lid to prevent pressure buildup.
-
Season and Serve: Return the soup to the pot and season with salt and pepper to taste. Heat through gently. Serve hot, garnished with your favorite toppings like toasted pepitas, croutons, a dollop of cream, or fresh herbs.
Tips and Variations:
- For a spicier soup: Add a pinch of cayenne pepper or a dash of hot sauce.
- Add other vegetables: Sweet potatoes, carrots, or apples would be delicious additions.
- Make it vegan: Ensure your broth and any toppings are vegan-friendly.
- Make it ahead: This soup tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to 3 days.
Why This Butternut Squash Soup Recipe is a Must-Try:
This recipe isn't just delicious; it's also a healthy and satisfying meal. Butternut squash is packed with vitamins and antioxidants, making this soup a nutritious choice for any time of year. The simple ingredients and straightforward instructions make it perfect for a weeknight dinner, while the rich, creamy texture and warm spices will impress your family and friends. Enjoy!
