Veggie Lo Mein Recipe

Mak Erot

3 min read

·

Apr 10, 2025

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Easy Veggie Lo Mein Recipe: A Flavorful and Healthy Meal

Lo mein, a beloved Chinese noodle dish, is typically packed with protein and savory flavors. This recipe offers a lighter, vegetarian twist without compromising on taste. This easy veggie lo mein recipe is perfect for a quick weeknight dinner or a satisfying weekend lunch. It’s also easily adaptable to your favorite vegetables and dietary needs. Let's dive into this delicious and healthy meal!

Ingredients You'll Need:

This recipe serves 2-3 people. Feel free to adjust the quantities based on your needs.

• Noodles: 8 oz dried lo mein noodles (or other egg noodles)
• Vegetables:
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced bell peppers (any color)
  • 1/2 cup snow peas
  • 1/2 cup sliced mushrooms (optional)
  • 1 small onion, thinly sliced
• Sauce:
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons oyster sauce (vegetarian oyster sauce available)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar (or honey for a richer flavor)
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder

Instructions: A Step-by-Step Guide

This recipe is surprisingly simple to follow, even for beginner cooks!

Step 1: Prepare the Noodles

1. Cook the lo mein noodles according to package directions. Drain well and rinse with cold water to prevent sticking. Set aside. Tip: Slightly undercook the noodles as they will continue to cook in the sauce.

Step 2: Sauté the Vegetables

1. Heat 1 tablespoon of oil (vegetable or sesame) in a wok or large skillet over medium-high heat.
2. Add the onion and sauté for 2-3 minutes until softened.
3. Add the broccoli, carrots, and bell peppers. Stir-fry for 5-7 minutes, until the vegetables are tender-crisp.
4. Add the snow peas and mushrooms (if using) and cook for another 2 minutes.

Step 3: Make the Sauce

1. In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, sesame oil, cornstarch, sugar, ginger, and garlic powder until smooth.

Step 4: Combine and Simmer

1. Pour the sauce over the vegetables and stir to coat.
2. Add the cooked noodles to the wok and toss gently to combine everything.
3. Cook for 1-2 minutes, or until the sauce has thickened and the noodles are heated through.

Step 5: Serve and Enjoy!

1. Serve immediately. Garnish with sesame seeds or chopped green onions for an extra touch.

Tips for the Best Veggie Lo Mein:

• Don't overcook the vegetables: Aim for tender-crisp vegetables to retain their texture and nutrients.
• Adjust the sauce to your liking: Feel free to add more or less of any ingredient to suit your taste preferences. A dash of chili garlic sauce adds a nice kick!
• Get creative with vegetables: Substitute your favorite vegetables, like zucchini, bok choy, or bean sprouts.
• Add protein: For a heartier meal, add tofu, edamame, or cooked shrimp.
• Make it ahead: This dish can be made ahead of time and reheated. The noodles might slightly soften upon reheating, but it will still be delicious.

This veggie lo mein recipe is a perfect example of a healthy and delicious meal that's both easy to make and satisfying to eat. Enjoy!