Baked Green Beans Recipe

Baked Green Beans Recipe

3 min read Apr 08, 2025
Baked Green Beans Recipe

Baked Green Beans: A Simple and Delicious Side Dish

This recipe for baked green beans is incredibly easy to follow and results in a flavorful and tender side dish perfect for any occasion. Whether you're a seasoned chef or a beginner in the kitchen, this recipe will guide you through the process of creating a restaurant-quality dish right in your own home.

Ingredients You'll Need:

  • 1 pound fresh green beans: Trimmed and washed. Look for vibrant green beans with firm, crisp stems for the best flavor and texture.
  • 2 tablespoons olive oil: Provides richness and helps the beans brown nicely. You can substitute with avocado oil or another high-heat oil.
  • 1 teaspoon garlic powder: Adds a savory depth of flavor. Fresh garlic can be used as well; simply mince 1-2 cloves.
  • 1/2 teaspoon onion powder: Complements the garlic powder and adds a subtle onion flavor. Again, fresh onion can be substituted by finely chopping about 1/4 of a small onion.
  • 1/4 teaspoon salt: Enhances the natural flavors of the green beans. Adjust to your taste preference.
  • 1/4 teaspoon black pepper: Adds a bit of spice and complexity.
  • Optional additions: For extra flavor, consider adding:
    • 1/4 cup grated Parmesan cheese: Adds a salty, umami richness.
    • 1/4 cup chopped almonds or pecans: Provides a delightful crunch.
    • 1/4 teaspoon red pepper flakes: For a hint of heat.

Step-by-Step Baking Instructions:

  1. Preheat your oven to 400°F (200°C). This ensures that the green beans bake evenly and become tender-crisp. Preheating is crucial for consistent results.

  2. Prepare the green beans: Wash and trim the ends of the green beans. Snapping them off is often easier than using a knife.

  3. Combine ingredients: In a large bowl, toss the green beans with olive oil, garlic powder, onion powder, salt, and pepper. Make sure the beans are evenly coated. This step is key to distributing the flavor evenly.

  4. Spread on a baking sheet: Arrange the green beans in a single layer on a baking sheet. This allows for even browning and prevents steaming.

  5. Bake for 20-25 minutes: Bake until the green beans are tender-crisp and slightly browned. Keep an eye on them to prevent burning.

  6. Add optional ingredients (if using): During the last 5 minutes of baking, sprinkle with Parmesan cheese and/or nuts. This allows the cheese to melt and the nuts to toast slightly.

  7. Serve and enjoy: Remove from the oven and serve immediately as a delicious side dish. These baked green beans are perfect alongside roasted meats, poultry, or fish.

Tips and Variations:

  • For extra crispy beans: Roast them at a slightly higher temperature (425°F) for a shorter amount of time.
  • Add some lemon zest: A little lemon zest adds brightness and acidity, complementing the savory flavors.
  • Use different herbs: Experiment with other herbs like thyme or rosemary.
  • Make it a complete meal: Add some cooked protein like bacon or sausage for a heartier dish.

This simple baked green beans recipe is a great way to enjoy a healthy and flavorful side dish. The versatility of the recipe allows for endless variations, so feel free to get creative and experiment with different seasonings and ingredients to find your perfect combination! Remember to adjust the seasonings to your own liking – that's the beauty of cooking!


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