Canned Fish Casserole: A Deliciously Easy Weeknight Meal
This canned fish casserole recipe is a lifesaver for busy weeknights. It's cheap, easy, and surprisingly delicious. Using canned fish allows for quick preparation, while the casserole provides a hearty and satisfying meal the whole family will love. This recipe is easily adaptable to your taste and what you have on hand – feel free to experiment with different vegetables and spices!
Ingredients You'll Need:
This recipe is designed to be flexible, so feel free to adjust quantities based on your preferences and the number of servings.
- 1 (15 ounce) can tuna, drained (or salmon, sardines, mackerel – any canned fish will work!) The star of the show! Choose your favourite type of canned fish.
- 1 (10 ounce) can cream of mushroom soup Provides a creamy base and rich flavour.
- 1/2 cup milk Adds creaminess and helps to thin the sauce.
- 1/4 cup shredded cheddar cheese For cheesy goodness! Any cheese you like will work here.
- 1/2 cup cooked rice Use leftover rice to save time.
- 1/2 cup frozen peas Adds a pop of colour and nutrients. Other vegetables like corn, carrots, or green beans also work well.
- 1/4 cup chopped onion (optional) Adds some savory flavour. You can also use dried onion flakes.
- Salt and pepper to taste Seasoning is key!
- 1 tablespoon butter (optional) for added richness
Instructions: A Step-by-Step Guide to Casserole Perfection
This easy casserole recipe is perfect for beginners. Follow these steps to culinary success!
- Preheat your oven to 350°F (175°C). Get your oven nice and toasty.
- Prepare your ingredients. Drain the canned fish and chop the onion (if using).
- Combine the ingredients. In a large bowl, gently mix the drained fish, cream of mushroom soup, milk, cheese, rice, peas, and onion (if using). Season with salt and pepper.
- Grease a baking dish. Use cooking spray or butter to prevent sticking. A 1.5-quart casserole dish is ideal.
- Pour the mixture into the baking dish. Spread it out evenly.
- Bake for 20-25 minutes, or until heated through and bubbly. Keep an eye on it – ovens can vary.
- Let it cool slightly before serving. This allows the casserole to set slightly.
Tips and Variations for Your Canned Fish Casserole
- Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce for a kick.
- Add more veggies: Experiment with other vegetables like diced potatoes, bell peppers, or spinach.
- Use different cheeses: Monterey Jack, Colby, or a Mexican blend would all be delicious.
- Make it healthier: Use low-fat cream of mushroom soup and reduce the amount of cheese.
- Add breadcrumbs: For a crispier top, sprinkle breadcrumbs over the casserole during the last 5 minutes of baking.
Serving Suggestions for your Canned Fish Delight
This easy canned fish recipe is a complete meal on its own, but you can also serve it with a side salad or some crusty bread for dipping.
This simple casserole recipe is perfect for a quick and easy weeknight meal. Its versatility and delicious taste make it a surefire crowd-pleaser! Try it tonight and let us know what you think in the comments below!
