Are you looking for a fresh and healthy salsa recipe to add to your summer BBQ menu? Look no further than this delicious grilled pepper and tomato salsa. Not only is it packed with flavor, but it’s also low in calories and high in nutrition. Plus, it’s super easy to make!
Ingredients
To make this salsa, you’ll need:
- 2 large red bell peppers
- 2 large tomatoes
- 1/2 red onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh cilantro
- 1 jalapeño pepper, seeded and minced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
1. Preheat your grill to medium-high heat.
2. Cut the bell peppers and tomatoes in half and remove the seeds and stems.
3. Place the peppers and tomatoes on the grill, cut-side down. Grill for about 5 minutes, or until the skin is charred and the flesh is soft.
4. Remove the peppers and tomatoes from the grill and let cool for a few minutes.
5. While the peppers and tomatoes are cooling, finely chop the red onion, garlic, cilantro, and jalapeño pepper.
6. Once the peppers and tomatoes have cooled, chop them into small pieces and add them to a large bowl.
7. Add the chopped onion, garlic, cilantro, and jalapeño pepper to the bowl.
8. Squeeze the juice of one lime over the top of the mixture.
9. Season with salt and pepper to taste.
10. Give everything a good stir to combine.
Your grilled pepper and tomato salsa is now ready to serve!
Variations
Want to mix things up a bit? Here are a few variations to try:
- Add some diced avocado for a creamy twist.
- Swap out the red bell pepper for a yellow or orange one.
- Use fresh corn kernels instead of tomatoes.
- Add some diced mango for a sweet and spicy salsa.
Nutrition Information
| Attribute | Value |
|---|---|
| Cooking Time | 15 minutes |
| Course | Appetizer |
| Cuisine | Mexican |
| Serves | 4-6 people |
| Calories (kcal) | 50 |
| Nutrition’s | Low in fat, high in vitamins A and C |
