Ground Meat Jerky: A Delicious and Easy Recipe
Are you looking for a delicious and easy snack that's also high in protein? Look no further than ground meat jerky! This recipe is perfect for those who want a healthy and flavorful alternative to traditional jerky. It's also incredibly versatile – feel free to experiment with different spices and flavors to create your own unique jerky masterpiece.
Ingredients You'll Need:
This recipe uses readily available ingredients, making it perfect for a quick weekend project or a fun weeknight activity.
- 1 lb Ground Meat: You can use any type of ground meat you prefer – beef, turkey, venison, or even a blend! Leaner meats will result in a less chewy jerky.
- 1/4 cup Soy Sauce (or Tamari for gluten-free): Adds a savory umami flavor and helps tenderize the meat.
- 2 tbsp Worcestershire Sauce: Adds depth and complexity to the flavor profile.
- 1 tbsp Liquid Smoke: Gives that classic smoky jerky flavor without the need for a smoker.
- 1 tsp Garlic Powder: A staple for savory dishes.
- 1 tsp Onion Powder: Another essential for building flavor.
- 1/2 tsp Black Pepper: Adds a subtle kick.
- 1/2 tsp Paprika (smoked paprika recommended): Enhances the smoky flavor.
- Optional: Your favorite spices! Experiment with cayenne pepper for heat, brown sugar for sweetness, or other herbs and spices to customize the flavor to your liking.
Step-by-Step Instructions:
Follow these simple steps for perfectly cooked ground meat jerky every time!
Step 1: Combine Ingredients
In a large bowl, thoroughly combine the ground meat with all of the other ingredients. Make sure the meat is evenly coated with the marinade.
Step 2: Spread the Mixture
Line a baking sheet with parchment paper. Spread the ground meat mixture evenly onto the baking sheet in a thin layer, approximately 1/4 inch thick. The thinner the layer, the quicker and more evenly it will cook.
Step 3: Bake the Jerky
Preheat your oven to 170°F (77°C). Bake for 2-3 hours, or until the jerky is completely dry and firm to the touch. It’s important to cook at a low temperature to ensure even drying and prevent burning. You may need to adjust the baking time depending on the thickness of your jerky and your oven. Check frequently after the first hour.
Step 4: Cool and Enjoy!
Remove the baking sheet from the oven and let the jerky cool completely on the baking sheet. Once cooled, break or cut the jerky into bite-sized pieces. Store in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Tips for the Best Ground Meat Jerky:
- Don't overcrowd the baking sheet: Ensure there's enough space between the meat for even air circulation.
- Use a meat thermometer: For extra assurance, use a meat thermometer to ensure the internal temperature reaches 160°F (71°C) to guarantee it’s fully cooked and safe to eat.
- Experiment with flavors: Get creative! Add different spices, herbs, or even a touch of brown sugar to customize your jerky to your taste.
- Try different meats: Experiment with different ground meats like bison, elk, or even chicken for a variety of flavors and textures.
Frequently Asked Questions (FAQ)
Q: Can I use a dehydrator to make ground meat jerky?
A: Yes! A dehydrator is an excellent tool for making jerky. Follow the manufacturer's instructions for temperature and drying time.
Q: How long can I store ground meat jerky?
A: Properly stored in an airtight container in the refrigerator, ground meat jerky should last for about a week. Freezing extends the shelf life considerably.
Q: Can I make this recipe spicy?
A: Absolutely! Add some cayenne pepper, chili powder, or your favorite hot sauce to increase the heat.
Enjoy your homemade ground meat jerky! Let us know in the comments what your favorite flavor combinations are.
