Pizza With Vegetables Recipe

Mak Erot

3 min read

·

Apr 09, 2025

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Pizza with Vegetables: A Delicious and Healthy Recipe

Are you looking for a healthy and delicious pizza recipe? Look no further! This recipe for vegetable pizza is packed with flavor and nutrients, and it's easy to make. It's perfect for a weeknight dinner or a weekend gathering. Let's get started!

Ingredients You'll Need:

This recipe is adaptable to your favorite vegetables, but here's a great starting point:

For the Pizza Dough:

• 1 cup warm water (105-115°F)
• 1 teaspoon sugar
• 2 teaspoons active dry yeast
• 2 1/2 cups all-purpose flour, plus more for dusting
• 1 teaspoon salt
• 2 tablespoons olive oil

For the Pizza Sauce:

• 1 (28-ounce) can crushed tomatoes
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Salt and pepper to taste

For the Vegetable Toppings:

• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1/2 cup sliced mushrooms
• 1/2 cup sliced onions
• 1/2 cup black olives, sliced
• 1 cup shredded mozzarella cheese

Instructions: Making Your Veggie Pizza Masterpiece

Step 1: Preparing the Pizza Dough

1. In a large bowl, combine warm water, sugar, and yeast. Let stand for 5-10 minutes until foamy.
2. Add flour, salt, and olive oil to the yeast mixture. Stir until a shaggy dough forms.
3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.

Step 2: Crafting the Pizza Sauce

1. While the dough is rising, prepare the sauce. In a saucepan, combine crushed tomatoes, minced garlic, oregano, basil, salt, and pepper.
2. Bring to a simmer over medium heat and cook for 15-20 minutes, stirring occasionally, until slightly thickened.

Step 3: Assembling Your Veggie Pizza

1. Preheat your oven to 450°F (232°C).
2. Punch down the risen dough and roll it out to your desired thickness and shape.
3. Transfer the dough to a baking sheet or pizza stone.
4. Spread the pizza sauce evenly over the dough, leaving a small border.
5. Arrange your vegetable toppings over the sauce. Get creative! Consider layering for visual appeal and textural contrast.
6. Sprinkle generously with mozzarella cheese.

Step 4: Baking Your Delicious Creation

1. Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
2. Let cool slightly before slicing and serving.

Tips and Variations for the Perfect Pizza

• Experiment with vegetables: Feel free to add your favorite vegetables, such as zucchini, spinach, broccoli, or artichoke hearts.
• Add protein: For a heartier pizza, add cooked chicken, sausage, or chickpeas.
• Use different cheeses: Try using a blend of cheeses, such as provolone, parmesan, or fontina.
• Make it gluten-free: Use a gluten-free pizza dough mix.
• Pre-cook your vegetables: Roasting or sautéing your vegetables before adding them to the pizza can enhance their flavor and prevent them from becoming soggy.

This vegetable pizza recipe is a fantastic way to enjoy a healthy and satisfying meal. Remember to adjust the ingredients and toppings to your liking, and don't be afraid to experiment! Enjoy!