Vegan Enchilada Recipe

Vegan Enchilada Recipe

3 min read Apr 04, 2025
Vegan Enchilada Recipe

Vegan Enchilada Recipe: A Flavor Explosion Without the Fuss

Are you craving a hearty, flavorful, and satisfying meal that's also completely plant-based? Look no further! This vegan enchilada recipe is bursting with deliciousness and surprisingly easy to make. Perfect for a weeknight dinner or a weekend gathering, this recipe is guaranteed to impress even the most ardent meat-lovers. Let's dive into the deliciousness!

Ingredients You'll Need:

This recipe utilizes readily available ingredients, making it perfect for even beginner cooks.

For the Filling:

  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can corn, drained
  • 1 (10-ounce) can diced tomatoes and green chilies (like Rotel), undrained
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional, for extra heat)
  • Salt and pepper to taste

For the Enchiladas:

  • 12 corn or flour tortillas (choose your favorite!)
  • 2 cups enchilada sauce (your favorite brand, or homemade!)
  • 1 cup vegan cheese shreds (your favorite brand)
  • Fresh cilantro, for garnish (optional)

Instructions: A Step-by-Step Guide

Follow these simple steps for a perfect vegan enchilada experience:

Step 1: Prepare the Filling

  1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes.
  2. Stir in the garlic and cook for another minute until fragrant.
  3. Add the black beans, corn, diced tomatoes and green chilies, chili powder, cumin, smoked paprika, and cayenne pepper (if using). Season with salt and pepper.
  4. Bring to a simmer, reduce heat, and cook for 10-15 minutes, or until the flavors have melded beautifully.

Step 2: Assemble the Enchiladas

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a 9x13 inch baking dish.
  3. Spread a thin layer of enchilada sauce on the bottom of the dish.
  4. Fill each tortilla with about 1/3 cup of the bean and corn filling.
  5. Roll up the tortillas tightly and place them seam-down in the baking dish.
  6. Pour the remaining enchilada sauce over the enchiladas.
  7. Sprinkle generously with vegan cheese.

Step 3: Bake to Perfection

  1. Bake for 20-25 minutes, or until the cheese is melted and bubbly, and the enchiladas are heated through.
  2. Garnish with fresh cilantro before serving, if desired.

Tips for the Best Vegan Enchiladas:

  • Spice it up: Adjust the amount of cayenne pepper to your preferred level of heat.
  • Get creative with fillings: Add other vegetables like bell peppers, zucchini, or mushrooms.
  • Make it your own: Experiment with different types of vegan cheese for varying flavors and textures.
  • Homemade enchilada sauce: For an even more authentic taste, try making your own enchilada sauce from scratch. Numerous recipes are available online.

Serving Suggestions:

Serve your delicious vegan enchiladas with a side of guacamole, sour cream (vegan, of course!), and a fresh salad for a complete and satisfying meal.

This recipe is a fantastic example of how delicious and easy vegan cooking can be. Enjoy! Remember to share your creations and tag us in your photos on social media! Happy cooking!


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