BLT Salad Recipe: A Fresh Take on a Classic
The BLT—bacon, lettuce, and tomato—sandwich is a timeless favorite. But what if you could enjoy all those classic flavors in a lighter, fresher format? Enter the BLT Salad, a vibrant and satisfying meal that's perfect for a warm summer day or any time you crave a taste of summer. This recipe is easy to customize, so feel free to add your own personal touches!
Ingredients You'll Need:
This recipe provides a base; feel free to adjust quantities based on your serving size and preference.
- Bacon: 4-6 slices of your favorite bacon, cooked crisp and crumbled. Thick-cut bacon adds a delicious richness!
- Lettuce: 5-6 cups of your favorite lettuce. Crisp romaine, butter lettuce, or a mix of greens all work well.
- Tomatoes: 2-3 medium tomatoes, diced. Heirloom tomatoes offer a burst of flavor and color.
- Mayonnaise: 2-4 tablespoons, or to taste. Consider using a high-quality mayonnaise for the best flavor.
- Avocado (Optional): ½ avocado, diced. Adds creaminess and healthy fats.
- Red Onion (Optional): ¼ cup thinly sliced red onion. Provides a sharp bite.
- Salt and Pepper: To taste.
Instructions: Making the Perfect BLT Salad
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Prepare the Bacon: Cook your bacon until crispy. Remove from the pan and crumble into bite-sized pieces. Let it cool slightly before adding to the salad. Avoid overcooking, as this can make the bacon tough.
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Wash and Prep Veggies: Wash and dry your lettuce. If using romaine, tear it into bite-sized pieces. Dice your tomatoes and red onion (if using), and dice your avocado.
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Assemble the Salad: In a large bowl, combine the lettuce, tomatoes, and crumbled bacon. Gently toss to combine.
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Dress it Up: Add your mayonnaise and gently toss again to coat the ingredients evenly. Start with a smaller amount of mayonnaise and add more to your taste.
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Add-ins: Add the avocado and red onion (if using) and gently toss once more.
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Season: Season with salt and pepper to taste.
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Serve: Serve immediately and enjoy!
Tips & Variations for Your BLT Salad
- Add some crunch: Toasted croutons or sunflower seeds add a satisfying crunch.
- Make it cheesy: Crumbled blue cheese or feta cheese would pair beautifully with the bacon and tomatoes.
- Spice it up: A dash of hot sauce or a sprinkle of red pepper flakes adds a kick.
- Go gourmet: Try using different types of bacon, like applewood smoked or peppered bacon, for a unique flavor profile.
- Make it a meal: Add grilled chicken or shrimp for a heartier salad.
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