Sweet and Savory Mango Chicken: A Recipe for Summer
Are you looking for a vibrant and flavorful dish to brighten up your summer meals? Look no further than this sweet and savory mango chicken recipe! This dish is not only delicious but also relatively easy to make, perfect for both weeknight dinners and weekend gatherings. The combination of juicy chicken, sweet mango, and a tangy sauce is a match made in culinary heaven. Let's dive into the recipe!
Ingredients You'll Need:
This recipe serves 4-6 people. Adjust the quantities as needed for your group size.
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes. Chicken thighs work well too, for a richer flavor.
- 2 ripe mangoes, peeled, pitted, and diced. Choose mangoes that are fragrant and slightly soft to the touch for optimal sweetness.
- 1 red bell pepper, thinly sliced. Adds a beautiful color and a touch of sweetness.
- 1/2 red onion, thinly sliced. Provides a sharp contrast to the sweetness.
- 2 cloves garlic, minced. Essential for aromatic depth.
- 1/4 cup soy sauce. Adds a salty umami element.
- 2 tablespoons honey. Balances the savory components with sweetness.
- 1 tablespoon rice vinegar. Provides a bright acidity.
- 1 tablespoon lime juice. Enhances the overall freshness.
- 1 teaspoon ground ginger. Warmth and subtle spiciness.
- 1/2 teaspoon red pepper flakes (optional). Adds a kick for those who like it spicy.
- 2 tablespoons vegetable oil. For sautéing the chicken and vegetables.
- Salt and pepper to taste. Seasoning is crucial for a well-balanced flavor profile.
- Fresh cilantro, chopped (for garnish). Adds a beautiful pop of freshness and color.
- Cooked rice (for serving). The perfect accompaniment to this delicious dish.
Step-by-Step Instructions:
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Marinate the chicken (optional): For extra flavor, marinate the chicken cubes in half of the soy sauce, honey, and ginger for at least 30 minutes. This isn't strictly necessary, but it definitely elevates the flavor.
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Sauté the chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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Sauté the vegetables: Add the red onion and bell pepper to the skillet and cook until softened, about 3-5 minutes. Add the minced garlic and cook for another minute until fragrant.
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Make the sauce: In a small bowl, whisk together the remaining soy sauce, honey, rice vinegar, lime juice, red pepper flakes (if using), salt, and pepper.
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Combine everything: Return the chicken to the skillet. Pour the sauce over the chicken and vegetables. Add the diced mangoes and stir to combine. Cook until the sauce has thickened slightly and the mangoes are heated through, about 2-3 minutes.
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Serve: Serve the mango chicken hot over cooked rice. Garnish with fresh cilantro.
Tips and Variations:
- Spice it up: Add more red pepper flakes or a dash of sriracha for extra heat.
- Add some veggies: Feel free to add other vegetables like broccoli, carrots, or snow peas.
- Make it a sheet pan meal: Roast the chicken and vegetables on a sheet pan for an easier cleanup.
- Serve it with: This dish pairs well with rice, quinoa, or noodles.
Why This Mango Chicken Recipe is a Must-Try:
This recipe is a fantastic option for a delicious and satisfying weeknight meal. It's:
- Quick and easy: The recipe comes together in under 30 minutes.
- Flavorful and vibrant: The sweet and savory combination is irresistible.
- Healthy and nutritious: Packed with protein and vitamins.
- Versatile: Can be easily adapted to your preferences and dietary needs.
This mango chicken recipe is sure to become a family favorite! Enjoy!
