Marinated Pork Tenderloin Recipe

Marinated Pork Tenderloin Recipe

3 min read Apr 11, 2025
Marinated Pork Tenderloin Recipe

Marinated Pork Tenderloin: A Simple Recipe for Restaurant-Quality Results

This recipe delivers a juicy, flavorful pork tenderloin that's perfect for a weeknight dinner or a special occasion. The marinade adds incredible depth of flavor, ensuring a tender and delicious result every time. We'll guide you through each step, from preparing the marinade to achieving that perfect sear and ensuring a succulent interior. Let’s get cooking!

Ingredients You'll Need:

  • 1.5 lbs pork tenderloin: Look for a tenderloin that's evenly shaped and free of blemishes.
  • 1/4 cup olive oil: Provides richness and helps the marinade adhere.
  • 1/4 cup soy sauce: Adds saltiness and umami.
  • 2 tablespoons lemon juice: Brightens the flavors and tenderizes the meat.
  • 2 cloves garlic, minced: A classic flavor enhancer.
  • 1 teaspoon dried rosemary: Earthy and aromatic.
  • 1 teaspoon dried thyme: Adds a subtle, savory note.
  • 1/2 teaspoon black pepper: Enhances the savory notes.
  • Salt, to taste: Adjust to your preference.

Preparing the Marinade: A Flavor Foundation

The success of this recipe hinges on a well-crafted marinade. This is where the magic happens!

Step-by-step Marinade Instructions:

  1. Combine ingredients: In a medium bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, rosemary, thyme, black pepper, and salt.
  2. Consistency is key: Ensure all ingredients are thoroughly combined for an even distribution of flavor.

Marinating the Pork Tenderloin: Patience Pays Off

The longer you marinate the pork, the more flavorful it will be. However, a minimum of 30 minutes is recommended. Ideally, marinate for at least 2-4 hours in the refrigerator, allowing the flavors to fully penetrate the meat.

Tips for Optimal Marinating:

  • Use a resealable bag: This makes it easy to submerge the tenderloin fully in the marinade and minimizes mess.
  • Don't over-marinate: While longer marinating times increase flavor, excessively long marinating can make the meat tough.

Cooking the Pork Tenderloin: Achieving Perfection

Now for the exciting part – cooking the perfectly marinated pork tenderloin!

Step-by-step Cooking Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Sear the tenderloin: Remove the pork from the marinade and pat it dry with paper towels. Heat a tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the tenderloin on all sides until nicely browned, about 2-3 minutes per side. This step creates a beautiful crust.
  3. Roast to perfection: Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer to ensure accuracy.
  4. Rest is crucial: Once cooked, remove the tenderloin from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful pork.

Serving Suggestions: Elevate Your Meal

This marinated pork tenderloin is incredibly versatile. Serve it with:

  • Roasted vegetables: Asparagus, broccoli, or Brussels sprouts are excellent choices.
  • Mashed potatoes: Creamy mashed potatoes perfectly complement the savory pork.
  • Rice: A simple side of rice absorbs the delicious pan juices.
  • Salad: A fresh salad adds a refreshing counterpoint to the richness of the pork.

Conclusion: A Delicious Journey

This recipe provides a simple yet elegant way to prepare a delicious pork tenderloin. By following these steps and paying attention to detail, you'll achieve restaurant-quality results in the comfort of your own kitchen. Remember to adjust seasoning to your taste and enjoy the delicious outcome of your culinary efforts!


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