Asian Lettuce Wraps Recipe

Mak Erot

3 min read

·

Apr 10, 2025

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Asian Lettuce Wraps Recipe: A Flavor-Packed Delight

Are you looking for a healthy, flavorful, and easy-to-make appetizer or light meal? Look no further! This Asian Lettuce Wraps recipe is perfect for any occasion, from a casual weeknight dinner to a sophisticated party. It's packed with fresh ingredients and vibrant flavors that will tantalize your taste buds. This recipe is also highly customizable, allowing you to adjust the ingredients to your liking and dietary needs.

Ingredients You'll Need:

This recipe serves approximately 4 people. Feel free to double or triple it depending on the number of guests.

• For the Filling:
  • 1 pound ground chicken or turkey (lean ground beef also works well!)
  • 1 tablespoon vegetable oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup shredded carrots
  • 1/2 cup chopped water chestnuts (optional, but adds a nice crunch)
  • 1/4 cup chopped green onions
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes (optional, for a little heat)
  • 1/4 cup chopped cilantro
• For the Wraps:
  • 1 head of butter lettuce, leaves separated and washed

Instructions: A Step-by-Step Guide

Follow these easy steps to create delicious and satisfying Asian Lettuce Wraps:

Step 1: Prepare the Filling

1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the ground meat and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
2. Add the onion and garlic to the skillet and cook until softened, about 3-5 minutes.
3. Stir in the carrots, water chestnuts (if using), green onions, soy sauce, rice vinegar, sesame oil, ginger, and red pepper flakes (if using). Cook for another 2-3 minutes, until the vegetables are tender-crisp.
4. Remove from heat and stir in the cilantro.

Step 2: Assemble the Lettuce Wraps

1. Gently separate the lettuce leaves and wash them thoroughly. Pat them dry with a paper towel.
2. Spoon a generous amount of the meat mixture into each lettuce leaf.
3. Serve immediately and enjoy!

Tips and Variations for Your Perfect Wraps

• Protein Power: Substitute ground chicken or turkey with shrimp, pork, or tofu for a different flavor profile.
• Veggie Boost: Add other vegetables like bell peppers, mushrooms, or snow peas to the filling.
• Spice it Up: Adjust the amount of red pepper flakes to control the spice level. You can also add a dash of sriracha or your favorite hot sauce.
• Peanut Butter Twist: For an extra layer of flavor, add a tablespoon or two of peanut butter to the filling.
• Make it a Meal: Serve with a side of steamed rice or quinoa for a more filling meal.

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