Broccoli Beef Recipes

Broccoli Beef Recipes

3 min read Apr 07, 2025
Broccoli Beef Recipes

Broccoli Beef: A Quick and Easy Recipe for a Weeknight Meal

Are you looking for a quick, easy, and delicious weeknight meal? Look no further than this Broccoli Beef recipe! This dish is packed with flavor and nutrients, and it's ready in under 30 minutes. It's perfect for busy weeknights when you don't have a lot of time to cook.

What is Broccoli Beef?

Broccoli Beef is a classic Chinese-American dish that consists of beef stir-fried with broccoli and a savory sauce. The dish is known for its tender beef, crisp-tender broccoli, and flavorful sauce. It's a simple yet satisfying meal that's perfect for the whole family.

Ingredients You'll Need:

This recipe is incredibly adaptable, so feel free to adjust quantities to suit your needs and preferences.

  • Beef: 1 lb beef sirloin, thinly sliced (you can also use flank steak or ribeye)
  • Broccoli: 1 large head of broccoli, cut into florets
  • Sauce:
    • 1/4 cup soy sauce (low sodium preferred)
    • 2 tablespoons oyster sauce (optional, but adds depth of flavor)
    • 1 tablespoon cornstarch
    • 1 tablespoon brown sugar
    • 1 tablespoon rice vinegar
    • 1 teaspoon sesame oil
    • 1 clove garlic, minced (or 1/2 teaspoon garlic powder)
    • 1/2 teaspoon ginger, minced (or 1/4 teaspoon ground ginger)
  • Other:
    • 1 tablespoon vegetable oil
    • 1 small onion, sliced
    • Optional additions: red bell pepper, snow peas, mushrooms

Instructions:

Step 1: Prepare the Sauce

In a small bowl, whisk together all the sauce ingredients until smooth. Set aside.

Step 2: Stir-fry the Beef

Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the beef and stir-fry until browned and cooked through, about 3-5 minutes. Remove the beef from the wok and set aside.

Step 3: Stir-fry the Vegetables

Add the onion (and any other vegetables you're using) to the wok and stir-fry for 2-3 minutes, until softened. Add the broccoli florets and stir-fry for another 3-5 minutes, until tender-crisp.

Step 4: Combine and Simmer

Return the beef to the wok. Pour the sauce over the beef and vegetables. Stir to combine and cook for 1-2 minutes, or until the sauce has thickened.

Step 5: Serve

Serve immediately over rice or noodles. Garnish with sesame seeds, if desired.

Tips and Variations for the Best Broccoli Beef:

  • Thinly sliced beef is key: This ensures that the beef cooks quickly and evenly. You can use a meat mallet to pound the beef thinner if needed.
  • Don't overcrowd the pan: Stir-fry the beef and vegetables in batches if necessary to prevent steaming.
  • Adjust the sauce to your liking: Add more or less soy sauce, brown sugar, or rice vinegar to suit your taste.
  • Add some heat: Include a pinch of red pepper flakes for a spicy kick.
  • Make it a complete meal: Serve with steamed rice, noodles, or even quinoa.

Why this Broccoli Beef Recipe is the Best:

This recipe is a winner because it's:

  • Fast and easy: Ready in under 30 minutes!
  • Delicious and flavorful: The sauce is the star of the show!
  • Healthy and nutritious: Packed with protein and vegetables.
  • Versatile: Easily customizable to your preferences.

This Broccoli Beef recipe is perfect for a weeknight dinner, a casual get-together, or even a quick lunch. Give it a try and let me know what you think! Remember to share your culinary creations using #BroccoliBeefRecipe. Enjoy!


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