Easy Chicken Salad Recipe: A Quick & Delicious Meal Prep Idea
Are you looking for a simple, healthy, and delicious chicken salad recipe that won't take up your entire day? Look no further! This easy chicken salad recipe is perfect for a quick lunch, a light dinner, or even meal prepping for the week. It's packed with flavor and requires minimal ingredients and effort. Let's dive in!
Ingredients You'll Need:
This recipe is incredibly versatile; feel free to adjust the ingredients to your taste!
- 3 cups cooked chicken, shredded or diced (rotisserie chicken is a fantastic shortcut!)
- 1/2 cup mayonnaise (or Greek yogurt for a healthier option)
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried)
- 1 tablespoon lemon juice
- Salt and pepper to taste
Optional additions for extra flavor:
- 1/4 cup grapes, halved
- 1/4 cup chopped walnuts or pecans
- 1/4 cup dried cranberries
- 1 hard-boiled egg, chopped
- Dijon mustard (a teaspoon or two adds a nice tang)
Instructions: A Simple Step-by-Step Guide
This recipe is so easy, even beginner cooks will master it in minutes!
- Combine Ingredients: In a medium-sized bowl, combine the shredded chicken, mayonnaise (or yogurt), celery, red onion, parsley, and lemon juice.
- Season: Add salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Mix Well: Gently mix all the ingredients until they are evenly combined. Don't overmix, as this can make the chicken salad mushy.
- Chill (Optional): For best flavor, cover the bowl and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together.
- Serve: Enjoy your delicious chicken salad on bread, crackers, lettuce wraps, or as a filling for sandwiches.
Tips & Variations for the Perfect Chicken Salad:
- For a creamier salad: Use full-fat mayonnaise.
- For a lighter salad: Use Greek yogurt instead of mayonnaise, or mix half mayonnaise and half yogurt.
- Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce.
- Get creative with add-ins: Experiment with different fruits, nuts, seeds, and herbs to create your own unique flavor combinations.
Make it a Meal Prep Masterpiece:
This chicken salad is perfect for meal prepping. Prepare a large batch on Sunday and enjoy delicious and healthy lunches throughout the week! Store it in an airtight container in the refrigerator for up to 3 days.
This easy chicken salad recipe is a versatile and delicious option for a quick and healthy meal. With minimal ingredients and effort, you can enjoy a flavorful and satisfying dish anytime. Enjoy!
